Anxiety Is A Mental State, But It Can Have Physical Symptoms

Anxiety Is A Mental State, But It Can Have Physical Symptoms    

Among Them Are Gastrointestinal Problems, Dizziness, And Shortness Of Breath    

Even though anxiety is originated in the mind, there are cases in which it can have physical symptoms. Among these are chest pain, a racing heart, gastrointestinal problems, shortness of breath and hyperventilation, among others. It interferes with the motor function of the stomach, preventing its relaxation in order to accept more food when eating. It can also be related to pain in diverse parts of the body. More details click here.

 

Energy Drinks Linked To High Blood Pressure And Digestive Issues

Energy Drinks Linked To High Blood Pressure And Digestive Issues    

Excessive Sugar And Caffeine Can Affect Teenagers And Young Adults    

Energy drinks contain caffeine and certain proprietary ingredients are supposed to help perform better, physically and mentally. But they also have a high amount of sugar. Studies have shown that they can cause an abnormal heartbeat and increase blood pressure, plus the excess caffeine can lead to heartburn and diarrhea, among others. Excess sugar and caffeine can have serious health implication on the target consumers, which are teenagers and young adults. Click here for more details.

 

Feeling Worse When Stopping Taking Drugs? It’s Called Rebound

Feeling Worse When Stopping Taking Drugs? It’s Called Rebound    

Using a drug for too much time for a certain condition can make the symptoms come back. This can also happen when stopping taking the drug and is called a rebound effect. It can happen with pain relievers, PPs (proton-pump inhibitors) for treating heartburn, and other drugs. There are ways to stop taking these drugs without passing through the rebound effect. Click here for more details.

 

Myths On Alkaline Water And Heartburn

Myths On Alkaline Water And Heartburn    

Excess acid in the stomach can be neutralized by alkaline water? This is not so true. Doctors claim that the body controls internally the pH level, so there is no need for food with alkaline ingredients. Also, the esophagus can stand acid but can get irritated with alkaline substances. Click here for more details.

 

Heartburn Might Be Worsened And Relieved By Certain Foods

Heartburn Might Be Worsened And Relieved By Certain Foods    

If you have heartburn, there are foods that will worsen it, but there are also others that will decrease it. Among the foods to avoid are chocolate, which has caffeine, fats, and cocoa, all of which produce acid reflux. Also, alcohol increases the production of acid. On the other side, bananas are beneficial for heartburn because it forms a protective lining on the esophagus. Check the full list. Additional information click here.

 

Causes And Symptoms Of Stomach Ulcer

Causes And Symptoms Of Stomach Ulcer    

Frequent Heartburn, Nausea, And Vomiting Are Some Of The Symptoms    

Abdominal pain is usually related to indigestion or acid reflux. However, it can also a symptom of a more serious condition, such as an ulcer. However, there are other health conditions that also have the same symptoms. The most common causes are bacteria called Helicobacter pylori and taking too much NSAID pain relievers, such as ibuprofen. Contrary to common belief, stress and anxiety do not cause ulcers. Among the symptoms are pain between the sternum and belly button, the pain has a burning sensation, which can be caused by a peptic ulcer. Also, there is nausea so intense that leads to vomiting, and also there is frequent heartburn. Another symptom is feeling full quickly. Check all the symptoms. More info click here.

 

Fast Food Contains Excess Sugar, Salt, And Saturated Fat, Doing More Harm Than Good To Your Body

Fast Food Contains Excess Sugar, Salt, And Saturated Fat, Doing More Harm Than Good To Your Body    

It Will Increase Blood Pressure, Worsen Acid Reflux, And Lead To Depression    

Fast food is a quick way to lunch, is not expensive, and tastes great. On the other side, it does more harm than good to the body. It contains fat, sugar, and sodium, which will lead to excess weight and diabetes. It also causes addiction due to the craving for sugar and fat. It also contains empty calories – no vitamins, minerals or healthy fats to nurture the body. Also, it can result in anxiety and depression due to the excess carbs, which do not contain the elements of healthy brain functioning, affecting the cognitive process. It also has consequences on the digestive process for acid reflux or IBS sufferers because it will worsen these conditions. Excess sugar, salt, and saturated fat will lead to obesity and clogged blood vessels, resulting in high blood pressure and an increase in risk or cardiovascular disease. Check all the risks of fast food. Click here for more details.