Avoid These Poor Habits And Get Rid Of Bloating
Bloating is the uncomfortable sensation of having your stomach too full. It is caused by certain foods, but also by poor habits. One of them is not chewing the food properly, which leads to undigested food since the saliva does not mix properly with the food. Other is eating fatty food in excess, which results in the food staying too much time in the intestine. More Information click here.
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