Thursday, October 31, 2019

Spots On Your Throat Could Result In Severe Disorders


Spots On Your Throat Could Result In Severe Disorders    




White spots in the throat can mean a serious infection. Among these are strep throat, caused by bacteria, accompanied with fever and swollen throat. Also tonsillitis, which is the inflammation of the lymph nodes, tonsilloliths, which are tonsil stones formed inside the throat, and acid reflux. Check all the types of throat infection. Click here for more info.



 

Mint Has Healthy And Refreshing Effects


Mint Has Healthy And Refreshing Effects    




Mint causes a chilling effect on the tongue, similar to the heat effect of chili pepper. It has menthol, which stimulates the same receptors that perceive cold. It has health benefits for digestive problems, pain and inflammation, and treatments of colds and flu. Additional information click here.



 

If These Symptoms Persist, It Could Be A Sign Of Cancer


If These Symptoms Persist, It Could Be A Sign Of Cancer    




Many diseases have symptoms that last until the health condition is cured. However, if the symptom persists, the conditions may be more serious, such as cancer. For example, heavy night sweats might be caused by lymphoma. Persistent heartburn can be the result of stomach or esophageal cancer. Persistent back pain can be related to pancreatic cancer. Review the full list. More info click here.



 

Changing These Habits Can Decrease The Risk Of Colorectal Cancer


Changing These Habits Can Decrease The Risk Of Colorectal Cancer    




Colorectal cancer is associated with a poor diet and excess weight. To reduce the risk of suffering it, it is important to change certain habits, starting with healthy foods. This means reducing the intake of red meat, and suppressing completely the processed meats, such as bacon and sausages. Also, choose a diet high in fiber. Click here for more information.



 

Wednesday, October 30, 2019

Heartburn Meds Related To Mental Issues And Fluid Build-Up


Heartburn Meds Related To Mental Issues And Fluid Build-Up    




Recent studies have associated heartburn drugs, such as PPIs (Proton-Pump Inhibitors), with a series of health conditions. Recently it has been found that they are related to loss of brain function due to the inability to remove toxins from the blood, and also fluid buildup in the abdomen. Additional details click here.



 

Long-Term Use Of Meds Related To Inability To Absorb Vitamins


Long-Term Use Of Meds Related To Inability To Absorb Vitamins    




Studies have found issues with the long-term use of certain medications, which can cause nutrient depletion and inability to absorb vitamins, like B12. Among these drugs are PPIs, commonly used for acid reflux. More Information click here.



 

These Foods That Will Worsen Your Acid Reflux


These Foods That Will Worsen Your Acid Reflux    




Acid reflux can be caused by a poor diet, certain medicines, and a malfunction of the gastroesophageal valve, among others. While it is being treated, there are foods that can make it worse, thus they must be avoided. Some of them are tomatoes, caffeine, and alcohol. Check the full list. Additional info click here.



 

How To Distinguish Heartburn Pain From A Heart Attack


How To Distinguish Heartburn Pain From A Heart Attack    




A heart attack is something serious. It can be painful and incapacitating, or it can be mild and subtle. This means it can be confused with a sharp digestive pain caused by heartburn or acid reflux. Check the symptoms described by many heart attack survivors. Click here for more details.



 

Tuesday, October 29, 2019

Drinking Water After Eating Is Not Good


Drinking Water After Eating Is Not Good    




Drinking water is fundamental for sustaining life, but there are some cases in which it is not a good idea. After having a meal, the digestive matter is being processed by stomach acids to be absorbed in the intestine and transformed into energy. However, water might dilute the acid and reduce its effectiveness. So when it is the correct time to drink water? More Information click here.



 

Enjoy Your Flight By Avoiding These Foods


Enjoy Your Flight By Avoiding These Foods    




When taking a flight, there is lower pressure in the cabin, causing the gas to expand. This means that if you have eaten food that generated gasses, you will feel bloated. Therefore, certain foods must be avoided, such as beans, cabbage. And broccoli, among others. Fries, carbonated drinks and junk food will also cause gasses. Check the full list. Additional details click here.



 

Acid Reflux Medication Is Not Enough, Change Your Lifestyle


Acid Reflux Medication Is Not Enough, Change Your Lifestyle    




If suffering from acid reflux, prescriptions medicine might not be enough. Lifestyle and habits also promote heartburn and acid reflux. For example, excess weight, eating late at night, smoking and alcohol, among others. Click here for more information.



 

Acupuncture Is Also Beneficial For Allergies And Heartburn


Acupuncture Is Also Beneficial For Allergies And Heartburn    




Acupuncture has been used for relieving pain from 3000 to 5000, but it has other uses. An expert mentions that there are things that oriental medicine dos better than western medicine. Among these are allergies, asthma, acid reflux, and irritable bowel syndrome. More info click here.



 

Monday, October 28, 2019

These Symptoms May Be Related To A Covered Heart Attack


These Symptoms May Be Related To A Covered Heart Attack    




Heart attack symptoms can be mistaken for acid reflux. One of them a gradual stabbing sensation in the chest that can go on for weeks. Heartburn pain begins after meals, and it is not suffered continuously. Nausea can be a symptom of digestive issues, but if it comes with other heart attack symptoms like cold sweat and shortness of breath, you must see your doctor. Additional information click here.



 

Eating A Banana Every Day Will Help With Heartburn


Eating A Banana Every Day Will Help With Heartburn    




Banana has many health benefits. It is a natural antacid. Its alkalinity helps with acid reflux and heartburn. Also boosts serotonin in the brain, fighting depression, stimulates the production of blood to control anemia. Check the full list. More Information click here.



 

OTC Drugs Related To Memory Decay


OTC Drugs Related To Memory Decay    




According to a study, over the counter drugs related to heartburn, motion sickness high blood pressure, depression, among others, might be related to memory decline. Users performed worse in executive function skills and short-term memory. Click here for more details.



 

Various Causes Of Abdominal Pain


Various Causes Of Abdominal Pain    




One of the causes of stomach pain is poor digestion. This can be because excess water that has been taken in a meal, diluting the stomach acids which are in responsible for processing the food. Other causes can be parasites, acid reflux, lactose intolerance, and ulcers. Check the full list. Additional info click here.



 

Sunday, October 27, 2019

Study: Stomach Problems Are Mainly Originated By Stress


Study: Stomach Problems Are Mainly Originated By Stress    




New research has shown that the main cause of digestive problems is stress, followed by poor diet and poor sleeping habits. Bowels are more susceptible to changes in mood and to stress. Therefore, it is better to control stress before looking tor antacids or other heartburn drugs. More details click here.



 

The Best Foods To Aid Digestion


The Best Foods To Aid Digestion    




In the digestive process, the body turns food into energy. For good digestion, it is important to have a good choice of foods, avoiding junk food. Among the best foods for good digestion are beans, because of the high content of fiber and proteins. Also, yogurt is a good choice due to the healthy bacteria. Check the complete list. Click here for more info.



 

For A Good Night’S Sleep, Avoid Eating These Foods


For A Good Night’S Sleep, Avoid Eating These Foods    




If you want to have a good night’s sleep, there are foods that must be avoided. Among these are boxed cereal and ice cream, for its high sugar content. Also, the high fat in burgers will result in acid reflux. For good digestion, all foods must be avoided for two hours before sleep. Check additional details. Additional information click here.



 

Foods That Will Stimulate Sleep And Muscle Relaxation


Foods That Will Stimulate Sleep And Muscle Relaxation    




We have reviewed which food to avoid a good sleep. So which foods will promote rest and sleep? There are foods that help with the production of serotonin and melatonin, which stimulate sleep, such as most animal proteins, chia seeds, and walnuts. Also avocado has magnesium, which helps with muscle relaxation. Check the full details. More info click here.



 

Saturday, October 26, 2019

The Many Medicinal Properties Of Lemon Water


The Many Medicinal Properties Of Lemon Water    




Many people have found out that lemon water is a good way to start the day. It has vitamins B and C, and also many other medicinal benefits. It boosts your immunity, helps by inflammation by neutralizing the acidic levels on the body. This also helps in to treat heartburn and acid reflux. Check all the properties. Click here for more information.



 

PPI Drugs Too Powerful For Most Heartburn Cases


PPI Drugs Too Powerful For Most Heartburn Cases    




Proton-pump inhibitors (PPI) are a common type of heartburn drug, sold under many brands that promise to cure heartburn in 24 hours or less. However, these are very potent drugs, and 70% of acid reflux sufferers could go with a safer, less powerful drug. The problem with PPIs is that some can have serious side effects when used frequently. Additional details click here.



 

Junk Food Is Tasty But Has Harsh Consequences On The Body


Junk Food Is Tasty But Has Harsh Consequences On The Body    




Besides Excess Weight, It Is A Major Cause Of Bad Breath, Gum Disease, And Acid Reflux    




Junk food has great taste, but its nutritional value is close to zero. It can also lead to obesity, cardiovascular conditions, and diabetes. It also results in bad breath, which is not only caused by onions. It can cause additional oral health problems, such as sore gums and gum disease because these foods do not have the suitable minerals and vitamins, so bacteria and germs present in teeth and gums will cause these oral health problems. Junk foods are also hard to digest, causing a gas build-up, which is released through the mouth, resulting in a foul smell. Also, junk foods are a cause of acidity and acid reflux, also resulting in bad breath. Diabetes worsens bad breath because the mouth bacteria feeds on sugar, and its presence due to diabetes promote bacterial growth. Additional details click here.



 

Peppermint Oil Can Be Beneficial For Gastrointestinal Conditions And Heartburn


Peppermint Oil Can Be Beneficial For Gastrointestinal Conditions And Heartburn    




It Also Helps Relieve Tension Headaches, Promotes Hair Growth, And Reduces Anxiety    




Peppermint has health benefits, such as pain-relieving and anti-bacterial properties. In the form of essential oil and capsules, it can help in treating digestive conditions and headaches. It is rich in menthol, which is considered to be the bioactive ingredient that provides its health benefits. It helps to treat irritable bowel disease (IBS), which has symptoms such as abdominal pain, bloating and changes in stool patterns. The menthol in the peppermint oil helps to ease the symptoms up to 79%, relaxing the stomach and digestive tract muscles. It also can reduce indigestion by decreasing the contractions in the esophagus, and also reduce heartburn symptoms. It can also help relieve tension headaches and other chronic pain conditions, due to the methanol included in peppermint. It is also beneficial for hair growth, according to research in mice, and anxiety, in the form of aromatherapy, reducing the stress responses. Click here for more information.



 

Friday, October 25, 2019

The Human Body Hosts Millions Of Microorganisms That Aid –And Can Also Interfere- With Its Normal Processes


The Human Body Hosts Millions Of Microorganisms That Aid –And Can Also Interfere- With Its Normal Processes    




Some Are Located In The Hair Follicles And Scalp, The Intestine, And Even Cause Bad Breath And Cavities    




The human body is a house for millions of bacteria and other microorganisms that help in maintaining good health. These bacteria also help to contain the growth of harmful bacteria. However, if the amount of “good” and “bad” bacteria get out of balance, leading to fungus infections or bacterial yeast. Some of the microorganisms live on the eyelashes and inside the hair follicles. There are other bacteria in the form of yeast in the scalp. A poor diet or other causes could cause an imbalance, leading to rosacea or seborrheic dermatitis. Other bacteria in the hair is located in the armpits, responsible for the strong smell, which is caused by their combination with fatty acids and proteins in sweat. It is also well-known that there are intestinal bacteria that aids with digestion. In fact, according to specialists, the typical healthy adult digestive system has almost four pounds of microorganisms consisting of over three million genes. There are also bacteria in the mouth which aids with digestion, but there is also another type of microorganisms that are harmful, which are responsible or cavities, gum disease, and bad breath. Check all the types of bacteria and microorganisms that live in the human body. More info click here.



 

Many Patients With Asthma Also Suffer From Obstructive Sleep Apnea


Many Patients With Asthma Also Suffer From Obstructive Sleep Apnea    




This Condition Is Worsened By Obesity And Acid Reflux    




Studies have found that patients with asthma also suffer from obstructive sleep apnea (OSA). Up to 60% of patients with asthma have OSA, and this grows to 95% in the cases of severe asthma. Also, OSA worsens asthma. Also, obesity and gastrointestinal reflux disease, also known as acid reflux, also contribute to the development of OSA in patients with asthma. Therefore, reducing body weight with a proper diet and exercise can significantly improve both conditions. It is also important to stop smoking since it can also airway inflammation, worsening asthma and OSA symptoms. Additional info click here.



 

Drinking Baking Soda Has Health Benefits For The Digestive Process


Drinking Baking Soda Has Health Benefits For The Digestive Process    




However, Taken In Excess Will Increase The Ingestion Of Sodium And Increase The Risk Of Osteoporosis    




Baking soda can maintain a healthy pH balance through the gastrointestinal system for ideal digestion, minimizing acid reflux, and promoting healthy bowel functioning. According to a study, it can also help reduce inflammation related to autoimmune diseases like rheumatoid arthritis. Drinking baking soda signals the stomach to produce more acid in order to help digest the next meals, and also signals the spleen to stop producing an inflammatory response to food. In other words, it gives an anti-inflammatory stimulus. Also, in patients with advanced chronic kidney disease, it has shown a 60% decline when taking baking soda. However, taken in excess, it can be harmful. It has a high sodium content and also can affect the body's capacity to absorb calcium, increasing the risk of osteoporosis and other bone diseases. Click here for more details.



 

Chemotherapy Can Be A Life-Saving Treatment, But Also Has Many Side Effects


Chemotherapy Can Be A Life-Saving Treatment, But Also Has Many Side Effects    




Among Them Are Nausea, Constipation And Vomiting, Hair Loss, Mood Changes, And Oral Injuries    




Being diagnosed with cancer is one of the worst news that a person can receive. Many patients have doubts and are confused about cancer treatment, especially chemotherapy. The objective of this treatment is to destroy the cells that are growing fast, like cancer cells, but unfortunately, it also targets other fast-reproducing, healthy cells, such as hair follicles, mouth, digestive tract, and bone marrow. It can also affect the heart, kidneys, bladder, lungs, and nervous system. The most common side effect is hair loss because the chemotherapy drug affects the hair follicles. It will also affect hair on the eyebrows, eyelashes, arms, legs, and genitals. However, not every chemotherapy drug causes hair loss. another common symptom is nausea and vomiting. The drug has an effect on the gastrointestinal system, causing the nausea sensation or actual vomiting. Other gastric issues are constipation and diarrhea, which can be prevented by eating high-fiber foods and staying hydrated. Chemotherapy can also affect oral health, causing mouth sores, and also mood changes, including anxiety and depression, and have a negative effect on the cognition. More Information click here.



 

Thursday, October 24, 2019

Eating Disorders Can Have Long Lasting Effects On The Body, Even After They Have Been Treated


Eating Disorders Can Have Long Lasting Effects On The Body, Even After They Have Been Treated    




Binge Eating Can Alter The Metabolism, Preventing Weight Loss, While Forced Starving Can Cause Acid Reflux And Permanent Change In The Digestive Tract    




According to a study, eating disorders can have long time effects, which can make recovery difficult. Among the eating disorders are binge eating, anorexia, and bulimia, among others, which can result in physical and emotional damage to the patient. The most common is binge eating, which often goes undiagnosed. Excess food ingestion alters the body’s set point weight and defines a new normal metabolism level. Therefore, when trying to lose weight, the metabolism just slows down and does not return to the original point. Therefore, weight loss efforts do not have the expected results for the patients, but a special diet and lifestyle can promote thyroid production and increase metabolism. Other eating disorders for losing weight by purging can also leave permanent damage after treatment. The patient may frequently induce vomiting, resulting in damage to the gastroesophageal valve due to induced acid reflux, inflammation of the esophagus, and the exposure to stomach acid can damage the vocal cords and teeth. But purging can be done also via laxatives, which can cause changes in the digestive tract, requiring medication for bowel movements. And if the patient is female, forced starvation can reduce the production of estrogen, leading to irregular or no periods at all, cause osteoporosis and risk the ability to conceive. More details click here.



 

The Truth About Alkaline Water


The Truth About Alkaline Water    




It Might Help Patients With An Aggressive Type Of Acid Reflux That Also Affects The Throat    




Studies have shown that alkaline water, along with medications, can relieve the symptoms of laryngopharyngeal reflux, a harmful type of acid reflux in which the acidic food matter returns up to the throat. However, alkaline water vendors also say that it provides better hydration, detoxes, and it even cures cancer, but there is no scientific evidence to back it up. Also, there is no effect in the stomach, because the highly acidic environment in the stomach will neutralize it. Additional info click here.



 

Older Adults Prescribed With Heartburn Drugs Have An Increased Risk Of Pneumonia


Older Adults Prescribed With Heartburn Drugs Have An Increased Risk Of Pneumonia    




Also, Most Of These Adults Do Not Require Taking The Drug    




According to researchers, heartburn drugs had been related to pneumonia in older adults of 60 years or older. Proton-pump inhibitors (PPIs) are drugs used to decrease acid production in order to protect the stomach. Another problem is that 40% of older adults are prescribed the drug, but the truth is that 85% of these adults do not need them. One of the reasons is that drugs are prescribed for a specific illness, but continue to take them once the illness Is treated. The research does not explain the incidence of pneumonia. Previous studies have also linked PPIs to kidney malfunction, fractures, and cardiovascular disease. Click here for more details.



 

Certain Drugs May Include Depression As An Unwanted Side Effect


Certain Drugs May Include Depression As An Unwanted Side Effect    




Among These Are PPIs For Treating Acid Reflux, And Beta-Blockers For High Blood Pressure    




Most drugs help in treating certain health conditions, but may also have side effects. One of these side effects is depression. Among these drugs are proton-pump inhibitors (PPIs), which are used to treat acid reflux, birth control pills, and emergency contraceptives, beta-blockers used to treat high blood pressure, and anticonvulsants like gabapentin, among others. The risk of depression increases if the patients are taking various medications. A study on a group of patients revealed 6.9% had depression if taking one drug, but more than 15% had depression if taking three or more drugs. This was compared with patients that did not take any of these drugs, which had a depression rate of 4.7%. Additional information click here.



 

Wednesday, October 23, 2019

The Circadian Clock Controls All The Body Processes, Besides Wake And Sleep


The Circadian Clock Controls All The Body Processes, Besides Wake And Sleep    




It Controls The Digestive System, Hormone Release, And Brain Chemicals, Among Others    




The circadian clock is responsible for defining the sleep and wake time. However, these are not the only activities controlled by the circadian clock. In fact, most of the body’s activities are controlled by it, including organ functioning, hormone release, brain chemicals, and digestive enzyme, among many others. It controls when is the time for optimal digestion, and instructs the heart when to increase and when to lower blood flow. It also tells systems to “go to sleep” when the body is asleep. This is the case of the digestive system, in which if a person has a late night snack, the food is not digested, it just sits there until next day, along with the acid the stomach has produced. Due to the fact that the acidic food matter is not advancing to the intestines, there is a risk of acid reflux. the circadian clock also controls the salivary glands, producing saliva when the body is awake to aid with the digestion, and reducing the production at night. Check how the circadian clock controls the other organs and body processes. Click here for more info.



 

Bacteriophages Can Be An Alternative To Antibiotics


Bacteriophages Can Be An Alternative To Antibiotics    




They Don’t Attack Beneficial Cells    




Antibiotics are one of the pillars of modern medicine, allowing the successful treatments of health conditions that were previously life-threatening. However, they have side effects, such as the affecting the beneficial gut bacteria. This is because antibiotics attack the bacteria responsible for the diseases, but also the beneficial bacteria. The answer might be replacing antibiotics with bacteriophages, viruses that attack and kill bacteria. Even though many may object using a virus to fight off bacteria, bacteriophages only attack bacteria, leaving human cells untouched, and can be very specific to certain bacterial strains, with no apparent side effects. This would prevent affecting the beneficial intestinal bacteria, which are associated with various long-term beneficial health outcomes. More details click here.



 

Excessive Garlic Consumption Can Have Harmful Health Effects


Excessive Garlic Consumption Can Have Harmful Health Effects    




It Can Affect Liver Function, Cause Heartburn, And Bad Breath    




Even though garlic makes food taste better and is beneficial for the body, eating it daily can lead to harmful side effects. It can affect the liver, which is responsible for protein metabolism, blood purification, fat metabolism, and removing ammonia from the body. Garlic contains a compound called allicin, which can be toxic to the liver if ingested in large quantities. It can also result in diarrhea, heartburn, nausea, and vomiting if eaten with an empty stomach. Also, there is a well-known effect, in which the excess Sulphur can be released through the skin or breath causing bad body odor and bad breath. Additional info click here.



 

Drinking Coffee Has Beneficial Effects On The Liver


Drinking Coffee Has Beneficial Effects On The Liver    




It Lowers The Risk Of Developing Cirrhosis And Advanced Liver Disease    




According to new research, coffee can be beneficial for the liver. The study showed that persons who drank three or more cups per day lowered the risk of being hospitalized due to serious liver conditions, in more than 20%. It also showed that low levels of coffee consumption were not harmful to the liver, on the contrary, it decreased the risk of developing cirrhosis and advanced liver disease. Click here for more details.



 

Tuesday, October 22, 2019

How Excess Sugar Is Related To Diabetes


How Excess Sugar Is Related To Diabetes    




Overweight People Have Excessive Calorie Intake, Which Leads To Diabetes    




There is a belief that sugar ingestion is directly related to diabetes. This is because his condition is referred to high levels of sugar in the blood, in the form of glucose. There is a misconception in which blood glucose is only originated by sugar ingestion. However, glucose is one of the many sugars that belong to the family of carbohydrates. There are other types of sugars, which are not as effective as increasing glucose levels. On the other hand, there are other carbohydrates, fats, and proteins, that also influence sugar level. The fact is that type II diabetes is related to excess body weight. Overweight people take eat sugar and ingest extra calories that result in weight gain. Also, overweight people tend to have poor diets and an unhealthier lifestyle, which contributes to increasing of the risk of diabetes. More Information click here.



 

Avocado Can Cause Allergy Due To Its Content High In Histamines


Avocado Can Cause Allergy Due To Its Content High In Histamines    




Among The Symptoms Are Inflammatory Reactions To The Digestive System Similar To IBS And Acid Reflux    




Some people may be allergic to avocados. Because is that avocados have a high concentration of histamine, which is related to many allergies. Histamines are chemicals that have various purposes such as releasing stomach acid and activating the immune system to heal infections. If a person with histamine allergy eats avocado or other food which contain histamines, the result might be an inflammatory reaction in the digestive system symptoms very similar to IBS or acid reflux. Besides avocado, there are other foods that contain histamine, such as the spinach, tomatoes, pumpkin, and red kidney beans, among others. Check the foods as must be avoided to prevent histamine allergy. Additional details click here.



 

Learning The Causes Of Hiccups And How To Deal With It


Learning The Causes Of Hiccups And How To Deal With It    




If It Lasts More Than 48 Hours, It Can Be A Critical Health Condition    




Hiccups are involuntary, intermittent spasms of the diaphragm. Hiccups are caused by an irritation of the diaphragm, making it spasm, and shutting the vocal cords, making the characteristic hic sound. It can be caused by drinking sodas, excessive eating, and swallowing air when chewing gum. It is believed that the spasm is activated by the vagus nerves which runs from the neck to the diaphragm, but there might be other nerves involved. If the hiccups are lasting more than 48 hours, the cause can be nerve irritation or damage from acid reflux. Also, type 1 or 2 diabetes may involve damage to vagus nerves. There are home remedies, such as holding the breath or taking frequents sips of water, but if it is lasting more than 48 hours, one solution can be injecting an anesthetic to calm the phrenic nerve. Check all the possible causes of hiccups. Click here for more information.



 

Causes And Symptoms Of Stomach Ulcer


Causes And Symptoms Of Stomach Ulcer    




Frequent Heartburn, Nausea, And Vomiting Are Some Of The Symptoms    




Abdominal pain is usually related to indigestion or acid reflux. However, it can also a symptom of a more serious condition, such as an ulcer. However, there are other health conditions that also have the same symptoms. The most common causes are bacteria called Helicobacter pylori and taking too much NSAID pain relievers, such as ibuprofen. Contrary to common belief, stress and anxiety do not cause ulcers. Among the symptoms are pain between the sternum and belly button, the pain has a burning sensation, which can be caused by a peptic ulcer. Also, there is nausea so intense that leads to vomiting, and also there is frequent heartburn. Another symptom is feeling full quickly. Check all the symptoms. More info click here.



 

Monday, October 21, 2019

Identifying If A Certain Food Causes Allergy Or Sensitivity


Identifying If A Certain Food Causes Allergy Or Sensitivity    




Food Sensitivity Is Linked To Food Intolerance, While Food Allergy Is More Serious And Can Be Life-Threatening    




There are times in which a person has a sensation similar to the flu, or headaches, and cannot determine why. The cause might be related to certain foods that cause a negative effect on the body, which results in a food allergy or food sensitivity. This causes an adverse reaction on the body, which can be skin rashes, indigestion, and even difficulty breathing. The reaction determines if the cause is an allergy or sensitivity. Sensitivities are not life-threatening, and they are usually caused by an incapacity to digest or to process food, also known as food intolerance. The most common symptoms are stomach pain, bloating, diarrhea, and constipation. To identify which food originates the sensitivity, the idea is to keep track of the ingested foods. Food allergies are more serious and complicated. The immune system recognizes the ingested protein as an invader, and reacts to it with antibodies, leading to physical symptoms that can be life-threatening. Common symptoms are shortness of breath, itching, trouble swallowing, and tongue swelling. Check all the symptoms caused by allergy or sensitivity, and the most common foods that can cause it. Additional information click here.