Wednesday, March 31, 2021

Chewing Gum Related To Gastric Problems, Oral Health, And Headaches


Chewing Gum Related To Gastric Problems, Oral Health, And Headaches    




It Can Cause TMD, Heartburn And Tooth Decay    




The main ingredient of chewing gum is called Gum Base, which gives the gum the rubbery nature. It is considered as standard, so manufacturers sometimes do not reveal its components. It can contain lanolin, which is secreted by the sebaceous glands of sheep, synthetic resin or polyvinyl acetate. It can cause digestive problems, because it increases air into the gastrointestinal tract, leading to cramps and bloating, it can increase acid reflux due to the brain believes that there is food intake, secreting saliva and stomach acid. It can also result in TMD – Temporomandibular joint disorder – tightening the contraction of jaw muscles and causing headache and can also result in tooth decay due to its high sugar content. Additional details click here.



 

Sharp Abdominal Pain And Other Cases In Which You Need To Go To The ER


Sharp Abdominal Pain And Other Cases In Which You Need To Go To The ER    




If you suddenly have a strong, acute pain, chances are something is very bad in your body. In some cases, it is mandatory to go to the ER. For example, an ache in your chest and shortness of breath can mean a heart attack. However, the symptoms may be mistaken for heartburn. Sharp abdominal pain can mean appendicitis or an ovarian cyst. More details click here.



 

If These Symptoms Persist, It Could Be A Sign Of Cancer


If These Symptoms Persist, It Could Be A Sign Of Cancer    




Many diseases have symptoms that last until the health condition is cured. However, if the symptom persists, the conditions may be more serious, such as cancer. For example, heavy night sweats might be caused by lymphoma. Persistent heartburn can be the result of stomach or esophageal cancer. Persistent back pain can be related to pancreatic cancer. Review the full list. More info click here.



 

Tuesday, March 30, 2021

Many Patients With Asthma Also Suffer From Obstructive Sleep Apnea


Many Patients With Asthma Also Suffer From Obstructive Sleep Apnea    




This Condition Is Worsened By Obesity And Acid Reflux    




Studies have found that patients with asthma also suffer from obstructive sleep apnea (OSA). Up to 60% of patients with asthma have OSA, and this grows to 95% in the cases of severe asthma. Also, OSA worsens asthma. Also, obesity and gastrointestinal reflux disease, also known as acid reflux, also contribute to the development of OSA in patients with asthma. Therefore, reducing body weight with a proper diet and exercise can significantly improve both conditions. It is also important to stop smoking since it can also airway inflammation, worsening asthma and OSA symptoms. Additional info click here.



 

Strawberries Can Suppress Symptoms Of Inflammatory Bowel Disease (IBD)


Strawberries Can Suppress Symptoms Of Inflammatory Bowel Disease (IBD)    




This Gastrointestinal Condition Can Cause Severe Diarrhea And Fatigue    




According to a study, colonic inflammation can be reduced by eating strawberries. These fruits can also improve gut health and also suppress some symptoms of inflammatory bowel disease (IBD). IBD is a condition which can cause severe diarrhea and fatigue. The treatment may include medication and surgery. However, eating three-quarters of a cup of strawberries can suppress symptoms such as weight loss and bloody diarrhea. This condition is caused by sedentarism and a poor diet, including excess sugar and animal fat, and low fiber. Additional details click here.



 

<a href='https://is.gd/SDTVaK'>Avoid These Foods To Prevent Acid Reflux</a>


Avoid These Foods To Prevent Acid Reflux    




Among Them Are Fatty Foods, Alcohol, Coffee, Chocolate, And Spicy Foods    




There are certain foods that increase the risk of acid reflux. Most of these increase the production of stomach acid, or relax the valve between the stomach and the esophagus, called the lower esophageal sphincter (LES). Therefore, acid reflux patients must be aware of these foods, which includes avocado, coffee, and chocolate, which relax the valve. Alcohol not only relaxed the valve but also increases the production of stomach acid. Other foods have different effects. Among them are spicy foods, in which the substance that gives the hot flavor, called capsaicin, slows digestion, increasing the risk of acid reflux. Mint has a different effect, irritating the esophagus. Fried foods contain a high amount of fat, which also causes heartburn and acid reflux. More info click here.



 

Monday, March 29, 2021

Dealing With Persistent Hiccups


Dealing With Persistent Hiccups    




They Can Be Caused By Acid Reflux Medication, Sleeping Pills, And Corticosteroids, Among Others    




According to a study, hiccups are more common than previously assumed. These can be occasional, or persistent when lasting more than two days, and even intractable when lasting more than one month. Also, 90% of the cases apply to men over 40. Hiccups are triggered by stimulation of the vagus and phrenic nerves, and the cause can be a chronic health condition such as arthritis of the sternum, heart failure, and even herpes infections or blood clots in the lungs. Other causes are medications such as corticosteroids, sleeping pills, acid-reflux drugs, chemotherapy treatments, some of anti-Parkinson's drugs, and antibiotics. They can be treated by interrupting the nerve stimulation. This can be done with drugs for treating convulsions and multiple sclerosis, dopamine blockers. Other treatments include anesthesia and acupuncture. More details click here.



 

Eating A Banana Every Day Will Help With Heartburn


Eating A Banana Every Day Will Help With Heartburn    




Banana has many health benefits. It is a natural antacid. Its alkalinity helps with acid reflux and heartburn. Also boosts serotonin in the brain, fighting depression, stimulates the production of blood to control anemia. Check the full list. More Information click here.



 

Heartburn Symptoms Can Be Confused For Heart Condition And Gall Bladder Stones


Heartburn Symptoms Can Be Confused For Heart Condition And Gall Bladder Stones    




Acid reflux must be taken seriously. Antacids are a temporary solution, but if the problem persists, it can be related to cardiac problems, the symptoms can be confused by a minor heart attack, or gallbladder stones, among others. Check the full list of symptoms. Click here for more info.



 

Sunday, March 28, 2021

Check These Health Benefits Of Ginger


Check These Health Benefits Of Ginger    




Ginger is an ingredient in Asian food and also stimulates appetite and prevents nausea and motion sickness. Also, it is an antioxidant, reducing kidney and liver damage, and its anti-inflammatory properties reduce muscle pain. Additional info click here.



 

Friday, March 26, 2021

Avoid These Things If You Have An Empty Stomach


Avoid These Things If You Have An Empty Stomach    




There are things that it is much better to avoid if you are with an empty stomach. For example, drinking tea or coffee will increase acidity resulting in indigestion, and tea can suppress the emission of gastric juices and decrease your appetite. Other ones are certain medicines, doing exercise, and even traveling – in the last case, avoid foods that produce gasses, like broccoli. Check all the details. Click here for more details.



 

Your Health May Also Depend On Your Sleeping Position


Your Health May Also Depend On Your Sleeping Position    




Not all sleeping positions are equal. Sleeping on the back is good for acid reflux because the esophagus is below the stomach. The opposite happens when one sleeps on the side, specifically on the right side. Learn about the sleeping positions. More info click here.



 

Thursday, March 25, 2021

High Microbial Diversity On The Intestine Related To Red Wine, Coffee, And Tea


High Microbial Diversity On The Intestine Related To Red Wine, Coffee, And Tea    




Microbial diversity in out intestines helps with digestion. A study has shown that red wine, coffee, and tea are related to high microbial diversity, but sodas, sugar, snacks, and milk, were related to low microbial diversity. Click here for more details.



 

Good Health Indicators Can Be Gross And Not Socially Acceptable


Good Health Indicators Can Be Gross And Not Socially Acceptable    




These Include Smelly Farts, Burping, And Frequent Urination    




There are signs that serve as an indicator of good health. However, these signs are also gross, such as smelly farts, such as rotten eggs, which are a sign that there the person is ingesting adequate protein. Other smells can show a serious condition. Burping is not socially acceptable, but it should, because it is used by the body to release gas and pressure. The inability to burp results in burping and trapped gas. On the other hand, if it also includes heartburn, it could be a sign of acid reflux. Frequent urination is also good, meaning that the person is well hydrated. If the urine has a foul smell or a darker color, it can be a sign of an infection or dehydration. The grossest of all is a smooth feces, which means that the body is obtaining the adequate vitamins. More details click here.



 

Study: Late-Night Eating Might Be Related To A Higher Risk Of Prostate And Breast Cancer


Study: Late-Night Eating Might Be Related To A Higher Risk Of Prostate And Breast Cancer    




The Cause Could Be Associated With The Disruption Of The Circadian Rhythm    




According to a recent study, late-night eating can increase the risk of prostate or breast cancer. The study revealed that people that did not eat anything two hours before bedtime have a 20% decrease in the risk of suffering these types of cancer. One cause can be the disruption of the circadian rhythm, which also disrupted the levels of glucose, cortisol, and leptin, and also had a higher level of inflammation. This applied also to habitual late-night eating, and also night-shift workers, not occasional cases in which the person must stay once in an overnight shift. The risk of cancer is determined by genetics and environment. Genetics cannot be controlled, but the environmental factors can be controlled, such as avoiding eating before going to bed to promote proper sleep and prevent a disruption of the circadian rhythm. Additional info click here.



 

Wednesday, March 24, 2021

Aloe Vera Not Only Good For The Skin, Also For Heartburn


Aloe Vera Not Only Good For The Skin, Also For Heartburn    




Aloe Vera is a great natural treatment for good skin. Also, it has ingredients that will help fight acid reflux. Its polysaccharides help control inflammation and pain and aid in the healing process of the esophagus, while its glycoproteins will help in food digestion. Click here for more information.



 

Mint Can Reduce Bloating, Removing The Excess Stomach Gas


Mint Can Reduce Bloating, Removing The Excess Stomach Gas    




It Can Also Reduce The Symptoms Of Abdominal Pain Caused By Eating Spicy Foods    




Stomach bloating is caused by soda drinks, or by eating foods such as cruciferous vegetables that cause a swelling in the abdominal area. However, this can be managed with mint tea. Mint contains a substance called menthol, which helps normalize stomach contractions. Also, the natural oils in mint aid in breaking down and removing the gas from the gastrointestinal system. Also, mint tea can contain peppermint, which soothes the symptoms of bloating, and relieves abdominal pain. According to a study, peppermint can also activate an anti-pain channel in the intestine, reducing the abdominal pain associated with eating spicy foods. More Information click here.



 

Stomach Cancer Can Be Difficult To Detect At An Initial Stage


Stomach Cancer Can Be Difficult To Detect At An Initial Stage    




These Symptoms May Help With Early Detection    




Stomach cancer has symptoms that show at an early stage. It is also more common in people with poor health habits, such as excessive smoking or drinking, and also ingesting high-fat food. The problem with this type of cancer is that in the beginning, it does not show itself, and the characteristic symptoms appear at later stages. However, there a signs that reveal the presence of a tumor in the stomach, such as tiredness, and losing weight. Pain after eating is also a symptom if it lasts for a long time and disrupts sleep. Increased salivation, difficulty in swallowing, and heartburn are also symptoms that must not be overlooked. Check all the symptoms of stomach cancer at an early stage. More details click here.



 

Tuesday, March 23, 2021

Treating Heartburn Also Requires Habit And Lifestyle Changes


Treating Heartburn Also Requires Habit And Lifestyle Changes    




Heartburn can be treated by meds that will control the acid production in the stomach. However, the real cure will come with a change of habits and diet, eating smaller amounts, eliminate foods such as coffee, soda, fatty foods, and spicy foods. Click here for more details.



 

Various Causes Of Abdominal Pain


Various Causes Of Abdominal Pain    




One of the causes of stomach pain is poor digestion. This can be because excess water that has been taken in a meal, diluting the stomach acids which are in responsible for processing the food. Other causes can be parasites, acid reflux, lactose intolerance, and ulcers. Check the full list. Additional info click here.



 

Thyroid Disorder Symptoms Include Hair Loss, Digestive Problems, And Anxiety


Thyroid Disorder Symptoms Include Hair Loss, Digestive Problems, And Anxiety    




Untreated, It Can Seriously Affect The Function Of The Main Organs    




The thyroid gland regulates the production of energy and metabolism, including the heart, brain, bowels, skin and body temperature. Incorrect hormonal levels will affect health and wellbeing. The symptoms of the low hormonal level (hypothyroidism) include hair loss, constipation, fatigue, weight gain, depression, and anxiety. On the other side, high hormone levels (hyperthyroidism) show as weight loss, anxiety, insomnia, increased appetite, and heart palpitations. Both conditions have various symptoms, which can make diagnosis difficult. Click here for more information.



 

Monday, March 22, 2021

These Hangover Cures Will Avoid Headache And Heartburn


These Hangover Cures Will Avoid Headache And Heartburn    




Excess drinking is not advised by any means, apart from the fact that the hangover feels terrible. So, just in case you had too many drinks, there are ways to avoid a hangover. For example, eating fatty food before going out will coat the stomach walls, reducing the alcohol intake in the bloodstream. However, eating the fatty food in the morning after drinking will result in heartburn. Another tip is to stay hydrated, eating foods that will help detox the liver, and reload your vitamin. Check all the advice for avoiding a hangover. More info click here.



 

Deaths From Diabetes, Stroke, And Cardiac Disease Related To Poor Diet


Deaths From Diabetes, Stroke, And Cardiac Disease Related To Poor Diet    




A study reveals that half of all deaths from diabetes, stroke and cardiac disease are associated with a poor diet that not only lacks certain nutrients but also has an excess of other ingredients, such as salt. There is a deficit of fruits, vegetables, nuts, whole grain, fish and vegetable oils. Additional details click here.



 

For A Good Digestion, Take These Drinks Before Bedtime


For A Good Digestion, Take These Drinks Before Bedtime    




There are many gastrointestinal conditions that are more common as one age. However, the gut sensitivity decreases as one age, so these conditions are harder to detect. For example, an ulcer can be preceded with very mild symptoms. To avoid them, one way is to ingest drinks before sleep that will help with digestion, like water, which will help which moving the food through the digestive tract, yogurt will replenish the bacteria in the intestine, and turmeric to avoid indigestion and gas buildup. Additional details click here.



 

Sunday, March 21, 2021

Advice For Choosing The Correct Pillow


Advice For Choosing The Correct Pillow    




A good pillow is important because it provides support t the neck, clearing the airflow. If this gets obstructed, the result will be snoring. Among the main aspects to choose a pillow are the width of the shoulders for sleeping on a side, the firmness and the thickness. Also, if you have GERD, a wedge pillow will keep the head up, avoiding reflux. More Information click here.



 

Friday, March 19, 2021

Study: Stomach Acid Not Responsible For Damage To The Esophagus


Study: Stomach Acid Not Responsible For Damage To The Esophagus    




It has always been thought that in a case of acid reflux, the stomach acid was responsible for the damage in the esophagus. Therefore it was treated with acid-suppressing medications. However, a recent study has shown that esophagus damage can be the result of inflammation caused by proteins called cytokines. This study can be a game changer for acid reflux treatment. More info click here.



 

Getting Rid Of Morning Stomach Ache


Getting Rid Of Morning Stomach Ache




Stomachache when waking up can be the symptom of irritable bowel syndrome (IBS) and should go away after a visit to the bathroom. However, if it persists, it is not easy to find out the cause, since it is such a vague symptom. A doctor should be able to determine the cause after making several questions. Also, a good idea can be taking drugs for acid reflux and for excess gas. More info click here.



 

Thursday, March 18, 2021

Useful Advice If Suffering From Heartburn


Useful Advice If Suffering From Heartburn    




It Includes Avoiding Alcohol, Fatty Foods, And Smoking (Even Passive Smoking)    




Heartburn is caused when the stomach acid returns to the esophagus due to a malfunction of the gastroesophageal valve, the valve that prevents the food matter from returning from the stomach. The acid will cause an unpleasant sensation in the esophagus and in the throat. However, there are ways to avoid it. One of them is identifying which foods and drinks trigger the heartburn sensation. Among them are alcohol, caffeine, and fatty foods. Smoking can also trigger heartburn, and, if suffering from it, will make symptoms worse. It also includes passive smoking, so a good idea is to stay away from smokers. Stress and anxiety, and excessive weight. Also, acid reflux and heartburn usually occur when the body is on a horizontal position because the food matter can return due to gravity. Therefore, a good idea is to use a wedge pillow, which will elevate the head and chest. More info click here.



 

Chronic Stress Will Affect Our Bodies With High Blood Pressure And Acid Reflux


Chronic Stress Will Affect Our Bodies With High Blood Pressure And Acid Reflux    




A stressful situation results in the releasing of hormones, such as cortisol, that prepares our body for a “fight or flight” state. Chronic stress will release continuously these hormones, resulting in damage to our bodies, such as high blood pressure, diabetes or acid reflux. What to do to avoid it? More info click here.



 

Irritable Bowel Syndrome (Ibs) Does Not Have A Unique Treatment


Irritable Bowel Syndrome (Ibs) Does Not Have A Unique Treatment    




The Condition Can Vary From Constipation To Diarrhea    




Irritable bowel syndrome (IBS) is a mixture of several conditions that affect the time that the digestive matter takes to travel through the intestines, resulting in irregular bowel movements. One type is called IBS-C, in which the patient is usually constipated, therefore, the digestive matter takes excessive time to go through the intestines and the stools are hard for more than 25% of bowel movements and soft for less than 25% of bowel movements. IBS-D is quite the contrary, resulting in diarrhea, with soft stool in more than 25% and hard stool in less than 25% of bowel movements. IBS-A includes alternate constipation and diarrhea, combining the two previous types. However, it is possible to regain control of the bowel movement. Additional information click here.



 

Wednesday, March 17, 2021

Peppermint Oil Can Be Beneficial For Gastrointestinal Conditions And Heartburn


Peppermint Oil Can Be Beneficial For Gastrointestinal Conditions And Heartburn    




It Also Helps Relieve Tension Headaches, Promotes Hair Growth, And Reduces Anxiety    




Peppermint has health benefits, such as pain-relieving and anti-bacterial properties. In the form of essential oil and capsules, it can help in treating digestive conditions and headaches. It is rich in menthol, which is considered to be the bioactive ingredient that provides its health benefits. It helps to treat irritable bowel disease (IBS), which has symptoms such as abdominal pain, bloating and changes in stool patterns. The menthol in the peppermint oil helps to ease the symptoms up to 79%, relaxing the stomach and digestive tract muscles. It also can reduce indigestion by decreasing the contractions in the esophagus, and also reduce heartburn symptoms. It can also help relieve tension headaches and other chronic pain conditions, due to the methanol included in peppermint. It is also beneficial for hair growth, according to research in mice, and anxiety, in the form of aromatherapy, reducing the stress responses. Click here for more information.



 

Getting Rid Of The Metallic Taste In The Mouth


Getting Rid Of The Metallic Taste In The Mouth    




Dry Mouth And Acid Reflux Are Some Of The Causes    




Sometimes we can feel a metallic taste in the mouth, similar to iron. This a symptom of a condition called Dysgeusia, which can be caused by acid reflux, dry mouth or dehydration, among others. There are home remedies such as oil pulling, baking soda, or green tea. These will help get rid of the odor-causing bacteria, and the excess plaque, and also have antioxidant properties. Check the recipes. More Information click here.



 

Myths And Facts Of Acid Reflux


Myths And Facts Of Acid Reflux    




Acid reflux is a result of the modern diet. It makes us eat in a hurry and usually ingest junk food. However, there are myths about it. One of them is that acid reflux is always temporary, but in the case of a serious condition, it might be permanent. Another myth is that heartburn is only related to unhealthy lifestyles, but there are some foods that trigger heartburn, not associated with lifestyles. Check the full list. Additional details click here.



 

Tuesday, March 16, 2021

Acid Reflux And Clearing Your Throat Can Cause Vocal Cord Damage


Acid Reflux And Clearing Your Throat Can Cause Vocal Cord Damage    




Acid reflux causes digestive matter to return to the esophagus. In some cases, it goes way back to the throat. As a result, you get an uncomfortable sensation in your throat and start clearing it. This might damage the vocal cords and get a hoarse voice. How to avoid it? Click here for more information.



 

Oral Health Has A Correlation Between Life Expectancy And Other Health Conditions


Oral Health Has A Correlation Between Life Expectancy And Other Health Conditions    




Also, Gum Disease Is Related To Cardiovascular And Gastrointestinal Diseases    




Studies have shown a correlation between oral health and health conditions, and also life expectancy. For example, not brushing the teeth increases the mortality risk at least by 20%, and not flossing increases it by 30%. There is also an association of periodontal disease (gum disease) and cardiovascular and gastrointestinal conditions, including acid reflux, or eating disorders, such as anorexia and bulimia. This is a concern, because, according to statistics, 47% of the population has gum disease. Also, this condition is usually a complication of diabetes. Tooth enamel is erosion is also linked to eating disorders like acid reflux and anorexia, in which the food matter returns to the esophagus and to the oral cavity, in the case of induced vomiting. More info click here.



 

Bacteriophages Can Be An Alternative To Antibiotics


Bacteriophages Can Be An Alternative To Antibiotics    




They Don’t Attack Beneficial Cells    




Antibiotics are one of the pillars of modern medicine, allowing the successful treatments of health conditions that were previously life-threatening. However, they have side effects, such as the affecting the beneficial gut bacteria. This is because antibiotics attack the bacteria responsible for the diseases, but also the beneficial bacteria. The answer might be replacing antibiotics with bacteriophages, viruses that attack and kill bacteria. Even though many may object using a virus to fight off bacteria, bacteriophages only attack bacteria, leaving human cells untouched, and can be very specific to certain bacterial strains, with no apparent side effects. This would prevent affecting the beneficial intestinal bacteria, which are associated with various long-term beneficial health outcomes. More details click here.



 

Monday, March 15, 2021

Eating Too Quickly Can Lead To Acid Reflux, Diabetes And Heart Problems


Eating Too Quickly Can Lead To Acid Reflux, Diabetes And Heart Problems    




Food Is Not Properly Chewed, Nor Includes The Enzymes For Saliva    




There are cases in which fast food has a second definition. Besides being prepared quickly, it is eaten rapidly. Food needs to be chewed properly to break it up into smaller pieces and mixed with saliva enzymes for proper digestion. Also, proper digestion is established after 20 minutes. Eating too fast may have serious health consequences, such as increasing the risk of diabetes, due to insulin resistance caused by overeating. The heart also suffers due to a higher risk of developing metabolic syndrome. It also causes obesity because the brain does not receive the signal of fullness in time, and also leads to acid reflux, since there is excessive secretion of acid to process the poorly chewed food. More details click here.



 

Craving Spicy Food While Pregnant Can Be Good For The Mother And The Baby


Craving Spicy Food While Pregnant Can Be Good For The Mother And The Baby    




It Increases The Immune System, Fights Hypertension, And Results In A Good Mood    




Pregnancy has several stages. The first three months are usually associated with nausea and morning sickness. The second trimester includes food cravings, such as the sweetness of ice cream, the greasiness of French fries, and even the spicy taste of a hot sauce, even if it results in heartburn, hemorrhoids, and upset stomach. This can be explained because pregnancy heightens the senses of smell and taste, and it can be because if hormones according to experts. It can also a reason that something is lacking in the diet r there is a health issue. Women crave for spicy food when the immune system is weakened, and taking this food protects her and the baby. Other positive effects are lower blood pressure because pepper increases blood flow, and a better mood, due to the production of serotonin. More info click here.



 

How Excess Sugar Is Related To Diabetes


How Excess Sugar Is Related To Diabetes    




Overweight People Have Excessive Calorie Intake, Which Leads To Diabetes    




There is a belief that sugar ingestion is directly related to diabetes. This is because his condition is referred to high levels of sugar in the blood, in the form of glucose. There is a misconception in which blood glucose is only originated by sugar ingestion. However, glucose is one of the many sugars that belong to the family of carbohydrates. There are other types of sugars, which are not as effective as increasing glucose levels. On the other hand, there are other carbohydrates, fats, and proteins, that also influence sugar level. The fact is that type II diabetes is related to excess body weight. Overweight people take eat sugar and ingest extra calories that result in weight gain. Also, overweight people tend to have poor diets and an unhealthier lifestyle, which contributes to increasing of the risk of diabetes. More Information click here.



 

Sunday, March 14, 2021

Heart Palpitations Can Be Caused By Digestive Conditions


Heart Palpitations Can Be Caused By Digestive Conditions    




When the heart skips a beat, it is known as an irregular heartbeat or heart palpitation. Some of the causes are related to digestive issues. For example, acid reflux is caused by food returning through the esophagus, which is located close to the heart. Therefore heart palpitations can happen after a meal or when lying down. Also, overeating can cause the stomach to stretch, resulting in an excess work for the heart while it sends blood to the stomach to help with digestion. Learn about all the causes of heart palpitation. More info click here.



 

Friday, March 12, 2021

Baking Soda In Antacids May Worsen Hypertension


Baking Soda In Antacids May Worsen Hypertension    




Baking soda can affect the kidneys, cause a headache and affect the heart, and aggravate a hypertension condition. How is this related to acid reflux and heartburn? Baking soda is present in processed foods, such as canned beans and pastries. It is also the key ingredient in many antacids, which may have side effects if taken frequently. Look at all the foods with baking soda. More info click here.



 

Heartburn Symptoms Can Be Confused For Heart Condition And Gall Bladder Stones


Heartburn Symptoms Can Be Confused For Heart Condition And Gall Bladder Stones    




Acid reflux must be taken seriously. Antacids are a temporary solution, but if the problem persists, it can be related to cardiac problems, the symptoms can be confused by a minor heart attack, or gallbladder stones, among others. Check the full list of symptoms. Click here for more info.



 

Thursday, March 11, 2021

Understanding Dysphagia, A Condition Which Causes Difficulty In Swallowing


Understanding Dysphagia, A Condition Which Causes Difficulty In Swallowing    




Among The Causes Are Acid Reflux, Diverticula, And Esophageal Tumors    




Dysphagia is a condition when there is difficulty when swallowing. It can be a symptom of a more serious condition. Among them is acid reflux, or GERD, in which acidic food matter returns to the esophagus due to a malfunction in the lower esophageal sphincter (LES), and can even reach the throat and the oral cavity. Untreated, it erodes the delicate tissue of the esophagus, narrowing it. This condition is treated with medications. Another serious condition that causes dysphagia is the presence of foreign bodies, such as diverticula, which can trap food. These bodies also appear in the colon and can get infected, resulting in an obstruction. These are removed by an endoscopic procedure. Other causes are esophageal tumors, which are early symptoms of esophageal cancer, usually a result of smoking, drinking, or obesity. Another condition is called achalasia, in which the LES is tightened, preventing the food matter from entering the stomach, causing the food to return to the oral cavity. Also, there are diffuse spasms in the esophagus, in which it contracts with high pressure, causing a painful sensation. More info click here.



 

Apple Cider Vinegar Is A Healthy Choice For Weight Reduction


Apple Cider Vinegar Is A Healthy Choice For Weight Reduction    




Many people talk about the miracle effect of vinegar, especially apple cider vinegar. Vinegar has enzymes that control the digestion of starch, which reduces the sugar spikes after eating carbs, hence reducing weight. However, vinegar must be taken diluted because it affects the esophagus and vocal cords. More Information click here.



 

Pregnancy Can Include Heartburn, Gum Disease End Excess Saliva As Side Effects


Pregnancy Can Include Heartburn, Gum Disease End Excess Saliva As Side Effects    




The Causes Are Usually Hormonal    




Pregnancy can have unusual side effects on the body of the woman. Among them are gum disease, which will disappear after having the baby. Another is heartburn, caused by hormones, which relaxes the gastroesophageal valve, which prevents the stomach food from returning. The baby also causes excess pressure on the stomach and internal organs, resulting in acid reflux. Pregnancy also causes excess production of saliva, also caused by hormonal changes. Check all the pregnancy side effects. Additional details click here.



 

Wednesday, March 10, 2021

Study: Acid Reflux Injuries May Be Caused By Inflammation


Study: Acid Reflux Injuries May Be Caused By Inflammation    




Acid reflux is considered as considers a reaction caused by excess acid in the esophagus and throat. However, a new model is proposing that acid promotes the production of inflammatory cells, which in turn, are responsible for the injury in the esophagus. This could mean that acid reflux can be treated by anti-inflammatories, not by antacids or other drugs, such as PPIs, which have harmful side effects. Click here for more information.



 

New Research On Coffee Health Benefits


New Research On Coffee Health Benefits    




It Could Explain Its Positive Effects On Blood Pressure, Appetite, And Calorie-Burning    




Coffee has been related to many health benefits due to its antioxidants, but, on the other hand, excess coffee has been linked to stress and digestive problems. So, coffee drinking is healthy, or not? Many studies have shown that it decreases the risk of Parkinson’s disease, diabetes, and certain types of cancer. However, a more recent study has shown that it reduces the production of certain metabolites in the endocannabinoid system, the same that is affected by marijuana – in other words, it has the opposite effect of pot. Even though it requires more research, it could explain its benefits in blood pressure, appetite and calorie-burning, since the cannabinoid system affects these body functions. More Information click here.



 

These Tips Will Help You Lose Weight And Have A Better Digestion


These Tips Will Help You Lose Weight And Have A Better Digestion    




There are ways to improve digestive health in a natural way, with the advantage that they will help with weight loss. Among these are taking apple cider vinegar to treat bloating and acid reflux, ingest eat and spices such as oregano, dill, and rosemary to improve healthy bacteria in the digestive tract. Click here for more information.



 

Tuesday, March 9, 2021

Detox Your Liver With These Foods


Detox Your Liver With These Foods    




The liver is part of the digestive system and responsible for vital tasks in the body. However, a poor diet and bad habits can result in toxin build-up. There are various foods that will help to detox the liver, such as beets, which have flavonoids and beta-carotene, and grapefruit, which is rich in antioxidants. Check the full list. More Information click here.



 

Consequences Of Binge Eating


Consequences Of Binge Eating    




Imagine that you are at an “all you can eat” dinner. There is so much food that you don’t know where to begin. If this turns into a frequent habit, you are binge eating. Your body prefers sugar and carbs over healthy foods, causing your pancreas to produce more insulin. Your brain releases dopamine, which is the “pleasure hormone”. Check the full list. Additional info click here.



 

Study Reveals An Increase In Gut Infections


Study Reveals An Increase In Gut Infections    




These Can Have A Fatal Outcome In The Elder Population    




According to a study, there is an increase in recurring gut infections caused by the microorganism Clostridium Difficile. It results in diarrhea, severe gut inflammation and blood infections, which can have a fatal outcome in the elder population. Usual treatment consists of antibiotics, acid-reduce drugs or corticosteroids. The causes are unclear, but the study suggests the requirement for new therapies. More details click here.



 

Monday, March 8, 2021

Some People Wake Up At Certain Fixed Times At Night


Some People Wake Up At Certain Fixed Times At Night    




The Cause Might Be Acid Reflux, Sleep Apnea, Or Chronic Pain, Along With Sleep Cycles    




Most people believe that sleep is an uninterrupted process, but the truth is that they wake up several times a night. However, these awakenings are so brief that the person doesn't remember, because the brain assigns them amnesic characteristics in order to avoid sleep interruptions. These can last even a few minutes, and occur when the body shifts position in to avoid waking up stiff and with poor muscle tone and can also happen when the brain transits from the sleep cycle to another. However, there are cases in which these interruptions are not amnesic, and the person wakes up, and sometimes the awakening is always at a certain hour of the night. Among the causes are anxiety, in which the brain is still on a state of high alert, medical conditions, such as acid reflux or sleep apnea, and chronic pain. The cause of the awakening at a certain time is usually due to the sleep cycles, which always occur at certain predefined times. When the sleep cycle is in light sleep (as opposed to deep sleep), the body can wake up very easily, due to sleep apnea, pain sensitivity, or acid reflux, which might be the reason why people wake up at certain times.https://justnoacidreflux.com/425j



 

If You Feel Gassy Or Bloated These Tips Will Help For Your Digestive Health


If You Feel Gassy Or Bloated These Tips Will Help For Your Digestive Health    




Do you feel gassy or puffed up? Poor, incomplete or improper digestion can be the cause. Also, it can be inflammation caused by food reactions. So it is a good idea to watch what you eat, how you eat it and when you eat it. Check these useful tips for better digestion. More Information click here.



 

The Best Foods To Aid Digestion


The Best Foods To Aid Digestion    




In the digestive process, the body turns food into energy. For good digestion, it is important to have a good choice of foods, avoiding junk food. Among the best foods for good digestion are beans, because of the high content of fiber and proteins. Also, yogurt is a good choice due to the healthy bacteria. Check the complete list. Click here for more info.



 

Sunday, March 7, 2021

Taking Medications? Mixing Them With Alcohol Could Have Bad Side Effects


Taking Medications? Mixing Them With Alcohol Could Have Bad Side Effects    




It is not a good idea to mix medication with alcohol. In some cases, there are ingredients that interact with alcohol and might send a person to the emergency room. This includes drugs for cough and cold, arthritis, diabetes, heartburn, high cholesterol among others. Additional info click here.



 

Friday, March 5, 2021

Reducing Stress Will Help Your Digestion


Reducing Stress Will Help Your Digestion    




Chronic stress releases a chemical called cortisol, which, in the long run, can damage your body affecting your memory, immune system and cause a feeling of tiredness and overwhelm. Meditation, exercise, and a massage are some of the ways to lower stress. Also, eating a banana will help reduce heartburn and high blood pressure because of its high potassium content. Click here for more info.



 

Health Benefits Of Pickles


Health Benefits Of Pickles    




Pickles have many health benefits and refresh your body. They are low on cholesterol and have vitamins A and K, iron, manganese, and dietary fiber. Its juice helps with exercise recovery and treats a hangover. It also soothes acid reflux and helps in preventing sugar spikes it taken during a meal. Click here for more info.



 

Thursday, March 4, 2021

Baking Soda Can Have Serious Side Effect If Used Frequently To Treat Acid Reflux


Baking Soda Can Have Serious Side Effect If Used Frequently To Treat Acid Reflux    




Sodium bicarbonate, also known as baking soda is one of the most common home remedies for acid for acid reflux. According to specialists, it is a temporary solution, but if used frequently, it has dangerous side effects, such as excess gas, high sodium intake, with its consequences for blood pressure, and risk of osteoporosis and other bone conditions. Read the full list. Additional details click here.



 

Stomach Cancer Can Be Difficult To Detect At An Initial Stage


Stomach Cancer Can Be Difficult To Detect At An Initial Stage    




These Symptoms May Help With Early Detection    




Stomach cancer has symptoms that show at an early stage. It is also more common in people with poor health habits, such as excessive smoking or drinking, and also ingesting high-fat food. The problem with this type of cancer is that in the beginning, it does not show itself, and the characteristic symptoms appear at later stages. However, there a signs that reveal the presence of a tumor in the stomach, such as tiredness, and losing weight. Pain after eating is also a symptom if it lasts for a long time and disrupts sleep. Increased salivation, difficulty in swallowing, and heartburn are also symptoms that must not be overlooked. Check all the symptoms of stomach cancer at an early stage. More details click here.



 

A New Treatment Based On Cryotherapy Can Help Acid Reflux Patients


A New Treatment Based On Cryotherapy Can Help Acid Reflux Patients    




In some cases, when acid reflux is untreated, the constant attack of acid in the esophagus can result in cancer. A new procedure is using cryotherapy to treat it and remove all the abnormal cells. Click here for more info.



 

Wednesday, March 3, 2021

Maximize Your Workout With Sodium Bicarbonate


Maximize Your Workout With Sodium Bicarbonate    




Sodium bicarbonate, known also as baking soda, is used in cooking and oral hygiene, among others. It also can improve workout and performance, in the case of athletes or even gym attendants. Excess exercise lowers the body’s pH, which can be corrected by sodium bicarbonate. Learn about the process. Additional info click here.



 

IBS Can Be Controlled If You Know That Is Triggering It


IBS Can Be Controlled If You Know That Is Triggering It    




Certain Foods, Emotional States, And Hormones Could Be Activating It    




Irritable bowel syndrome (IBS) is linked to diarrhea, stomach cramps, constipation, and bloating. The cause has not been determined, but it might be related to gut sensitivity. In IBS, the food passes too quickly or too slowly through the intestine, resulting in diarrhea or constipation. There are factors that trigger it, such as excessive stress, oversensitivity to digestive nerve signals, hormones, and certain foods, like alcohol, fried or fatty foods, and soda drinks, among others. Learn all the factors that might be responsible for IBS. Click here for more details.



 

Chronic Pain Treatments Can Be Affected By Heartburn Medication


Chronic Pain Treatments Can Be Affected By Heartburn Medication    




Chronic pain management is usually treated via painkillers, which can cause addiction. Also, the treatment might interact with other medications. For example, proton-pump inhibitors, for acid reflux treatment, limit the absorption of proteins, which affect the production of serotonin, a neurotransmitter related to low pain tolerance. Fortunately, there are also natural ways to take care of chronic pain. Click here for more details.



 

Tuesday, March 2, 2021

This Fermented Coffee Will Help You Avoid Heartburn


This Fermented Coffee Will Help You Avoid Heartburn    




Coffee is a great morning energizer, but for some persons, it can result in heartburn and acid reflux. There is now a coffee that is friendlier to the digestive system. It is fermented coffee that can also be called “probiotic coffee”. In the process, the components that cause acid reflux are removed at a molecular level. Additional details click here.



 

Digestive Problems Are Linked To Anxiety And Depression


Digestive Problems Are Linked To Anxiety And Depression    




Poor Digestion Can Lead To Stress And Depression    




Studies have shown that one of the causes of stress is bad digestion. This is because there is a strong relationship between the brain and the digestive system. For example, just thinking about a delicious meal can stimulate the secretion of gastric juice before the food arrives. Also, excess stress or depression can also affect the digestion, resulting in bloating, abdominal pain or loose stools. The connection goes both ways, so irritable bowel syndrome and poor digestion can lead to anxiety or depression. Click here for more info.



 

For A Good Digestion, Take These Drinks Before Bedtime


For A Good Digestion, Take These Drinks Before Bedtime    




There are many gastrointestinal conditions that are more common as one age. However, the gut sensitivity decreases as one age, so these conditions are harder to detect. For example, an ulcer can be preceded with very mild symptoms. To avoid them, one way is to ingest drinks before sleep that will help with digestion, like water, which will help which moving the food through the digestive tract, yogurt will replenish the bacteria in the intestine, and turmeric to avoid indigestion and gas buildup. Additional details click here.



 

Monday, March 1, 2021

Benefits Of Drinking Cold Coffee


Benefits Of Drinking Cold Coffee    




Some coffee lovers, unfortunately, cannot stand coffee or caffeine, because of having acid reflux as a side effect. To overcome this, one possibility is to take a cold brew that has been made with no heat. This can be done at home by soaking ground coffee on cold water for a day, resulting in a high-caffeine drink. This is also being offered in coffee shops as tap coffee, and it can even replace energy drinks for it has twice the caffeine, no calories, and no sugar. More Information click here.



 

These Warning Signs Could Result In Cancer


These Warning Signs Could Result In Cancer    




Among Them Are Digestive Problems, Presence Of Blood On Stool Or Urine, And Mouth Injuries    




There are certain symptoms that can be a consequence of a potential cancer. One of them is the presence of blood, not as a result of an injury or menstruation, but in the stool, urine, or a cough. Other symptoms are unexplained fever and weight loss. Fever can be caused by an infection, but it is controlled by meds. However, it can be concerning if it is recurring, or lasting over one week. Unexplained weight loss can be caused by the hormones secreted by cancer cells, which cause mass wasting. There are also gastric conditions, such as a persistent heartburn and prolonged reflux, caused by modifications in the lining of the esophagus, and continuous bloating, in the sensation of an abdominal pressure, which can be caused by ovarian cancer, and irregular bowel patterns, alternating between diarrhea and constipation, which can be a sign of an obstruction of the intestine caused by colon cancer. Oral health can also be affected, with the apparition of mouth or tongue persistent sores that have not healed after a month. More details click here.



 

Heartburn Is Common At Old Age


Heartburn Is Common At Old Age    




The Cause Is Weakened Muscles And Medications    




Heartburn is more frequent as a person ages. According to studies, 25% of the people over 75 years takes heartburn medication. Among the causes is the weakened muscles due to old age, and the esophageal valve also called the sphincter, that prevents the return of the food matter to the esophagus is a muscle. Another cause is weight gain, which can also weaken the sphincter. There is also medication that can cause heartburn such as antidepressants, opiates for pain relief, and drugs for the treatment of high blood pressure. There is also an increase of esophageal cancer if the person is Caucasian, has excess weight, and has been a smoker. Additional info click here.