Chewing Gum Has Many Health Benefits Linked To Excess Saliva Production

Chewing Gum Has Many Health Benefits Linked To Excess Saliva Production    

It Helps With Digestion, Healthy Teeth, And Also With Anxiety And Stress Due To Its Repetitive Movements    

Chewing gum has health benefits. It doubles the production of saliva, which helps digestion by neutralizing the acids in foods. The additional saliva smoothens the flow of solid and liquid foods across the esophagus. Also has positive effects on heartburn, but the chewing gum must have fruity flavor – mint flavor relaxed the stomach valve, resulting in acid reflux. It also reduces nausea and also controls the irritability of the stomach. Also, a component present in saliva called iron phosphate helps with healthy teeth. It has also cognitive benefits, such as refreshing the memory and reducing depression. The repetitive chewing movements reduce the levels of stress and depression. Click here for more details.

 

How To Eat At A Buffet Without Risking Getting Extra Pounds

How To Eat At A Buffet Without Risking Getting Extra Pounds    

Choosing Quality Over Quantity And Eating Slowly Will Help    

A buffet is usually an excuse to break a diet and might add some inches to the waistline. There are ways to deal with it. Among these are seating away from the food to reduce the temptation, checking the best choices and use small dishes, to maintain a preference for quality over quantity. Also, slow down eating to give the time to the stomach the send the correct signals to the brain when you are full. Check all the tips. Click here for more info.

 

Study Reveals An Increase In Gut Infections

Study Reveals An Increase In Gut Infections    

These Can Have A Fatal Outcome In The Elder Population    

According to a study, there is an increase in recurring gut infections caused by the microorganism Clostridium Difficile. It results in diarrhea, severe gut inflammation and blood infections, which can have a fatal outcome in the elder population. Usual treatment consists of antibiotics, acid-reduce drugs or corticosteroids. The causes are unclear, but the study suggests the requirement for new therapies. More details click here.

 

Eliminate Acid Reflux In 28 Days With A Proper Diet And Better Eating Habits

Eliminate Acid Reflux In 28 Days With A Proper Diet And Better Eating Habits    

Acid reflux can be treated by antacids and other es, but these usually address the symptom and not the cause. The key to curing acid reflux is a proper diet, removing the foods that trigger it. According to specialists, acid reflux can be eliminated by changing the diet, watching the pH of the food, drinking only water and quitting smoking, among others. More details click here.

 

The Truth About Alkaline Water

The Truth About Alkaline Water    

It Might Help Patients With An Aggressive Type Of Acid Reflux That Also Affects The Throat    

Studies have shown that alkaline water, along with medications, can relieve the symptoms of laryngopharyngeal reflux, a harmful type of acid reflux in which the acidic food matter returns up to the throat. However, alkaline water vendors also say that it provides better hydration, detoxes, and it even cures cancer, but there is no scientific evidence to back it up. Also, there is no effect in the stomach, because the highly acidic environment in the stomach will neutralize it. Additional info click here.

 

Poor Oral Health Results In Health Conditions In The Body

Poor Oral Health Results In Health Conditions In The Body    

A poll found out that people do not give high priority to oral health, mainly because of cost. But it might impact on other health conditions in the body. For example, people with difficulty in chewing or eating suffer acid reflux and intestinal problems. Also, periodontal disease affects heart valves. Additional details click here.

 

OTC Heartburn Drugs Can Increase Immunity Against Cancer

OTC Heartburn Drugs Can Increase Immunity Against Cancer    

A study discovered that there are common OTC medications acid reflux and peptic ulcer medications – ranitidine and famotidine – that also enhance the body’s immune system and the capability to fight cancer. More details click here.

 

For Better Digestion Avoid This After Eating

For Better Digestion Avoid This After Eating    

Going To Bed Will Increase The Risk Of Acid Reflux, And A Hot Bath Will Slow Digestion, Among Others    

There are certain actions that must be avoided after eating because they will disrupt digestion. Among them are going immediately to bed, because it will increase the risk of acid reflux and heartburn because of the horizontal position of the body A good idea is to wait at least two hours. Also, taking a hot bath will increase the body temperature, which will transfer the blood flow to the skin, away from the stomach, slowing digestion. Eating fruit is also a bad idea, because its acids activate the fermentation process in the stomach, resulting in longer digestion. Even though a cup of tea can be a good idea to aid with digestion, it can also prevent the absorption of iron and reduce the efficiency of the digestive system, according to specialists. It is better if it is taken 30 minutes before eating, which will prepare the stomach to receive the food. Click here for more details.

 

How To Eat At A Buffet Without Risking Getting Extra Pounds

How To Eat At A Buffet Without Risking Getting Extra Pounds    

Choosing Quality Over Quantity And Eating Slowly Will Help    

A buffet is usually an excuse to break a diet and might add some inches to the waistline. There are ways to deal with it. Among these are seating away from the food to reduce the temptation, checking the best choices and use small dishes, to maintain a preference for quality over quantity. Also, slow down eating to give the time to the stomach the send the correct signals to the brain when you are full. Check all the tips. Click here for more info.

 

Treating Gastroparesis In A Natural Way

Treating Gastroparesis In A Natural Way    

Gastroparesis is a condition in which the stomach does not empty completely due to problems in the muscles that move the digestive matter. This causes issues with normal digestion. Fortunately, there are several home remedies such as low-fat foods, cooked vegetables, ginger tea, aloe vera and apple cider vinegar, which will help with abdominal pain and heartburn. Check all the home remedies. More details click here.

 

Turmeric Is A Superfood For Risk Reduction Of Cancer, Alzheimer’s Disease And Gastric Issues

Turmeric Is A Superfood For Risk Reduction Of Cancer, Alzheimer’s Disease And Gastric Issues    

Tumeric is a spice so loaded with health benefits that are being considered a superfood. Studies have found that it slows the progression of breast cancer, destroys the plaque associated with Alzheimer’s disease and makes food more digestible, avoiding gastric issues. More info click here.

 

New Diagnostic Procedure Increases The Detection Of Precancerous Cells In The Esophagus

New Diagnostic Procedure Increases The Detection Of Precancerous Cells In The Esophagus    

These Result Of The Continued Exposure To Stomach Acid, As A Result Of Untreated Acid Reflux    

Acid reflux occurs when the acidic food matter returns to the esophagus. If untreated, it can damage the delicate tissue in the esophagus, leading to a condition called Barrett’s esophagus, which leads to the development of precancerous cells in the digestive system. This can also result in esophageal cancer, which has a low survival rate. The procedure to diagnose it includes a biopsy of the esophagus. There is now a new procedure for performing the biopsy, which consists of a diagnostic tool in the form of a brush that scrapes a large surface of the esophagus. This new technique increases the detection of precancerous cells by 80%, compared to traditional methods. This procedure allows sampling up to 70% of the affected area, compared to traditional pinch biopsies, which can only cover a small percentage. Additional information click here.

 

Taking Baking Soda For Weight Loss Is A Myth

Taking Baking Soda For Weight Loss Is A Myth     

However, It Causes A Sensation Of Fullness, Causing To Eat Less But Could Increase Hypertension    

Some people insist that drinking baking soda can lead to weight loss. Baking soda, which is also called sodium bicarbonate, is alkaline, can be used to neutralize the excess acidity in the stomach, easing symptoms such as indigestion and nausea. However, it turns into sodium and carbon dioxide, resulting in bloating and increasing the risk of hypertension. It won’t help in weight loss, but the sensation of fullness caused by the expansion of carbon dioxide will prevent additional eating, decreasing calorie intake. It also has an effect on sports performance. Excessive physical activity is controlled by the secretion of lactic acid, which causes muscle fatigue. The alkaline properties of sodium bicarbonate will delay the effect of lactic acid, Increasing sports performance. However, at the same time, it might cause abdominal distress. Click here for more info.

 

Causes Of Pain In The Lower Right Abdomen

Causes Of Pain In The Lower Right Abdomen    

Besides Gastric Issues, It Could Be Appendicitis, Kidney Infection And Even Pelvic Inflammation    

Pain in the abdomen is usually related to gastric issues. However, there are areas, such as the lower right abdomen, in which a painful sensation can mean serious conditions. It can be linked to issues such as indigestion, excess intestinal gas and irritable bowel syndrome (IBS). However, it can be a symptom of a more serious condition, such as appendicitis, hernia, kidney infection or kidney stones. It can also be related to gender: in the case of women, it can be an ovarian cyst, which is usually harmless, endometriosis – very painful – and pelvic inflammation. In the case of men, it can be an inguinal hernia o testicular torsion, both very painful. More details click here.

 

Causes Of Acid Reflux On Seniors

Causes Of Acid Reflux On Seniors    

People suffering from heartburn often wonder why it is happening. Some of the causes are eating too much and close to bedtime – this is because the when the body is in a horizontal position, the digestive matter can return easily to the esophagus. Also excess weight, which slows down the digestive process and generated pressure in the stomach, affecting the stomach valve. More Information click here.

 

Good Health Indicators Can Be Gross And Not Socially Acceptable

Good Health Indicators Can Be Gross And Not Socially Acceptable    

These Include Smelly Farts, Burping, And Frequent Urination    

There are signs that serve as an indicator of good health. However, these signs are also gross, such as smelly farts, such as rotten eggs, which are a sign that there the person is ingesting adequate protein. Other smells can show a serious condition. Burping is not socially acceptable, but it should, because it is used by the body to release gas and pressure. The inability to burp results in burping and trapped gas. On the other hand, if it also includes heartburn, it could be a sign of acid reflux. Frequent urination is also good, meaning that the person is well hydrated. If the urine has a foul smell or a darker color, it can be a sign of an infection or dehydration. The grossest of all is a smooth feces, which means that the body is obtaining the adequate vitamins. More details click here.

 

Coffee Is Great, But You May Be Decreasing Its Benefits

Coffee Is Great, But You May Be Decreasing Its Benefits    

Coffee not only adds energy but protects us against dementia and increases our memory and metabolism. But how we drink it can add or reduce its benefits. For example, pre-ground coffee has more free radicals, reducing its antioxidants. This also happens when storing it on the original bag. Learn the correct way to drink coffee. Click here for more information.

 

These Diets Can Help With Irritable Bowel Syndrome

These Diets Can Help With Irritable Bowel Syndrome    

Irritable bowel syndrome (IBS) has many symptoms, such as diarrhea, constipation, and bloating. Even though it can be treated with meds, there are diets that can be helpful. One of these is the probiotic diet, which balances the bacteria in the gastric system. Also, the alkaline diet can fight the high acidity of the typical foods that are highly acidic. Eating smaller portions four or five times a day gives the body a steady supply of energy and reduces stress on the gastrointestinal system. Click here for more information.

 

These Foods Will Difficult Your Digestion And Sleep

These Foods Will Difficult Your Digestion And Sleep    

There are foods that should be avoided before going to sleep because they interrupt the sleep process. For example, dark chocolate has low sugar, but a high amount of caffeine. Also, a steak is a high-protein food that will digest slowly and has been linked to sleep apnea. Spicy food will cause heartburn and raise body temperature. If you want to avoid coffee, trying decaf is not a wise choice, for it has enough caffeine to affect sleep. Click here for more info.

 

Persistent Dry Coughs May Be A Symptom Of Acid Reflux

Persistent Dry Coughs May Be A Symptom Of Acid Reflux    

Couching is usually caused by a virus or asthma and appears in cold weather. However, other types of coughs are the result of acid reflux. The stomach matter returns up to the throat and irritates the delicate lining and leaves a metallic taste in the mouth. More details click here.

 

How Excess Sugar Is Related To Diabetes

How Excess Sugar Is Related To Diabetes    

Overweight People Have Excessive Calorie Intake, Which Leads To Diabetes    

There is a belief that sugar ingestion is directly related to diabetes. This is because his condition is referred to high levels of sugar in the blood, in the form of glucose. There is a misconception in which blood glucose is only originated by sugar ingestion. However, glucose is one of the many sugars that belong to the family of carbohydrates. There are other types of sugars, which are not as effective as increasing glucose levels. On the other hand, there are other carbohydrates, fats, and proteins, that also influence sugar level. The fact is that type II diabetes is related to excess body weight. Overweight people take eat sugar and ingest extra calories that result in weight gain. Also, overweight people tend to have poor diets and an unhealthier lifestyle, which contributes to increasing of the risk of diabetes. More Information click here.

 

Benefits Of Cutting Down Red Meat From The Diet

Benefits Of Cutting Down Red Meat From The Diet    

Cutting off red meat has benefits, such weight loss due to ingesting fewer calories, the pH balance will be less acidic, reducing the risk of diabetes and cancer, and a sensation of being less bloated, since the body digests red meat more slowly than other foods. On the other hand, the body might require alternate sources of protein and also certain nutrients, such as B12 vitamins. Additional information click here.

 

These Foods Will Help Control Gastritis

These Foods Will Help Control Gastritis    

Gastritis is a condition in which excess air accumulates in the stomach, resulting in bloating, pain and inflammation. It is caused by a poor diet, spicy foods, and digestive disorders, among others. There are foods that will help reduce it, such as oats, raisin banana, and ginger. Check the full list. Additional details click here.

 

Learn About The Real Causes Of Acid Reflux

Learn About The Real Causes Of Acid Reflux    

Most people believe that acid reflux is caused by an excess of production of stomach acid. However, research has shown that most adults do not produce enough stomach acid and that lifestyle plays a major role in acid reflux symptoms. So what are the main causes? The most important is stress, followed by overuse of antibiotics, and excessive alcohol, among others. So how can it be avoided? Click here for more details.

 

Best Home Remedies For Acid Reflux And Heartburn

Best Home Remedies For Acid Reflux And Heartburn    

Modern life sometimes promotes an unhealthy lifestyle, such as eating junk food, obesity, and spicy food. One solution is to take antacids and other pills. But there are also home remedies. Some are apple cider vinegar and apple juice, baking soda, and potato juice. Check the full list. More details click here.

 

Eating These Foods With An Empty Stomach Is Not A Good Idea

Eating These Foods With An Empty Stomach Is Not A Good Idea    

There are foods that are healthy, but if consumed with an empty stomach. They can be harmful, leading to gastric ulcers, constipation and acid reflux. For example, tomatoes have tannic acid that increases the acidity of the stomach. Green vegetables are high on amino acids and can cause heartburn and abdominal pain. Spicy food will damage the wall of the stomach, causing more acid secretion and irritation. Soda is not healthy at all, and taking it with an empty stomach will result in a sensation of bloating, causing the sugars to enter the bloodstream, causing the blood vessels to widen, and leading to a feeling of warmth, lowering pulse rate and blood pressure. More info click here.

 

Many Patients With Asthma Also Suffer From Obstructive Sleep Apnea

Many Patients With Asthma Also Suffer From Obstructive Sleep Apnea    

This Condition Is Worsened By Obesity And Acid Reflux    

Studies have found that patients with asthma also suffer from obstructive sleep apnea (OSA). Up to 60% of patients with asthma have OSA, and this grows to 95% in the cases of severe asthma. Also, OSA worsens asthma. Also, obesity and gastrointestinal reflux disease, also known as acid reflux, also contribute to the development of OSA in patients with asthma. Therefore, reducing body weight with a proper diet and exercise can significantly improve both conditions. It is also important to stop smoking since it can also airway inflammation, worsening asthma and OSA symptoms. Additional info click here.

 

Acid Reflux Medication Is Not Enough, Change Your Lifestyle

 

Acid Reflux Medication Is Not Enough, Change Your Lifestyle    

If suffering from acid reflux, prescriptions medicine might not be enough. Lifestyle and habits also promote heartburn and acid reflux. For example, excess weight, eating late at night, smoking and alcohol, among others. Click here for more information.

 

For A Good Night’s Sleep, Watch What You Eat At Night

For A Good Night’s Sleep, Watch What You Eat At Night    

Insomnia can be caused by anxiety, food that results in poor digestion, depression, or sleep apnea, among others. One way to get rid of it is by avoiding late-night meals and caffeine, alcohol or fatty foods. But there are also foods that will promote sleep, such as bananas due to its high content of magnesium, a muscle relaxant, and chamomile tea, which calms the brain. Check the full list. Click here for more details.

 

Feeling Bloated? Don’t Just Blame Excess Eating

Feeling Bloated? Don’t Just Blame Excess Eating    

Dehydration, Sitting For A Long Time Or Even Chewing Gum Can Be The Cause    

Bloating is the sensation of having the abdomen stretched and uncomfortable. For most people, it happens when they have eaten in excess, excess gasses, or constipation, among others. However, in some cases, it happens every day. There are several causes, such as dehydration, due to low ingestion of water can lead to constipation – just avoid soda because of the bubbles. Another cause is sitting too much time because it slows digestion. Check all the causes of bloating. More details click here.

 

Baking Soda Can Have Serious Side Effect If Used Frequently To Treat Acid Reflux

Baking Soda Can Have Serious Side Effect If Used Frequently To Treat Acid Reflux    

Sodium bicarbonate, also known as baking soda is one of the most common home remedies for acid for acid reflux. According to specialists, it is a temporary solution, but if used frequently, it has dangerous side effects, such as excess gas, high sodium intake, with its consequences for blood pressure, and risk of osteoporosis and other bone conditions. Read the full list. Additional details click here.

 

Heartburn Drugs Related To Higher Risk Of Strokes

Heartburn Drugs Related To Higher Risk Of Strokes    

A study has shown that certain drugs for heartburn, called PPIs, increase the risk of ischemic stroke. These are the most common types of strokes, in which a blood clot obstructs the flow to the brain. However, another type of heartburn medicine showed no relation to stroke risk. Additional information click here.

 

Study: Popular Heartburn Meds Related To Kidney Failure

Study: Popular Heartburn Meds Related To Kidney Failure    

Heartburn, ulcers, and GERD patients are usually prescribed PPIs – proton pump inhibitors. These run by the names of Prevacid, Prilosec, Nexium, Protonix, Aciphex, and others. However, a recent study has reported that they can increase kidney failure. More info click here.

 

Heartburn Drugs Related To Higher Risk Of Strokes

Heartburn Drugs Related To Higher Risk Of Strokes    

A study has shown that certain drugs for heartburn, called PPIs, increase the risk of ischemic stroke. These are the most common types of strokes, in which a blood clot obstructs the flow to the brain. However, another type of heartburn medicine showed no relation to stroke risk. Additional information click here.

 

Is The Baby Constantly Crying? It Might Be Acid Reflux

Is The Baby Constantly Crying? It Might Be Acid Reflux    

The Stomach Valves May Not Be Fully Developed    

Crying is normal for babies, but why do they cry? It may be that they can’t fall asleep, the diaper needs a change, they are hungry, or even, they are lonely. There can be solved easily. However, after they have changed their diapers or fed, they still keep crying. One additional reason may be acid reflux. The valve between the esophagus and the stomach, which prevents the food from returning, is not fully developed. As a result, the stomach acid affects the delicate tissues of the throat and the esophagus, leading to chest pain. Additional details click here.

 

Certain Health Foods Can Have Negative Effects If Taken With An Empty Stomach

Certain Health Foods Can Have Negative Effects If Taken With An Empty Stomach    

Among Them Are Citrus Fruits, Tomatoes, And Coffee    

There are foods that have beneficial effects on the body but must not be consumed with an empty stomach. Among them are lemons and other citrus fruits. Even though they are rich in vitamin C, fiber and antioxidants, if taken first thing in the morning, the acids contained in these fruits may irritate the stomach. Another food is tomato, which has vitamins, minerals, and antioxidants, but can cause acidity due to the tannic acid it contains. Many people drink coffee in the morning, but, if taken with an empty stomach, it can increase the secretion of hydrochloric acid in the stomach, slowing the digestion process, which results in constipation. According to specialists, it is better to eat the right food at the right time, because, if eaten at a wrong time, it can cause negative effects. Click here for more details.

 

Effects Of Caffeine: Pros And Cons

Effects Of Caffeine: Pros And Cons    

Most of us agree that coffee is great and it will boost the energy for the day, but drinking too much can be harmful. It will disrupt your sleep, make you more stressed, and will irritate the gallbladder and colon, along with promoting acid reflux and heartburn. Check the full list. More info click here.

 

Excessive Burping Can Be A Symptom Of A Health Condition

Excessive Burping Can Be A Symptom Of A Health Condition    

It Can Be Linked To Acid Reflux, Gastroparesis, Gastric Ulcers, And Lactose Intolerance    

Burping is a natural process, in which the body relieved the excess gas in the stomach. Excessive gas is caused by swallowing too much air or eating foods such as beans, bananas or cauliflowers. However, there are cases in which there is excessive burping, such as in acid reflux, where the stomach valve does not close properly and allows the return of food matter and gasses. Another cause is gastroparesis, a condition that weakens the stomach muscles, and also gastritis and peptic ulcers. A common cause, present in 65% of the adult population is an intolerance to lactose, which is the inability to break down milk sugars. Check all the causes of frequent burping. Click here for more information.

 

Taking Medications? Mixing Them With Alcohol Could Have Bad Side Effects

Taking Medications? Mixing Them With Alcohol Could Have Bad Side Effects    

It is not a good idea to mix medication with alcohol. In some cases, there are ingredients that interact with alcohol and might send a person to the emergency room. This includes drugs for cough and cold, arthritis, diabetes, heartburn, high cholesterol among others. Additional info click here.

 

Eating These Foods With An Empty Stomach Is Not A Good Idea

Eating These Foods With An Empty Stomach Is Not A Good Idea    

There are foods that are healthy, but if consumed with an empty stomach. They can be harmful, leading to gastric ulcers, constipation and acid reflux. For example, tomatoes have tannic acid that increases the acidity of the stomach. Green vegetables are high on amino acids and can cause heartburn and abdominal pain. Spicy food will damage the wall of the stomach, causing more acid secretion and irritation. Soda is not healthy at all, and taking it with an empty stomach will result in a sensation of bloating, causing the sugars to enter the bloodstream, causing the blood vessels to widen, and leading to a feeling of warmth, lowering pulse rate and blood pressure. More info click here.

 

Persistent Symptoms Can Be A Sign Of A Serious Health Condition, Such As Cancer

Persistent Symptoms Can Be A Sign Of A Serious Health Condition, Such As Cancer    

Among These Are Persistent Bloating, Blood In Stools, Back Pain, And Oral Sores    

Most health issues have symptoms that disappear once the condition is diagnosed and treated. But, in some cases, the symptoms persist, which can be the sign of a more serious condition, such as cancer. Among these symptoms are a persistent cough, which can worsen if the person is also coughing blood. Another sign is a constant feeling of bloating, which can be the result of a poor diet or stress. But if it persists and there is also fatigue, weight loss and back pain, it can be a sign of a serious issue. In the case of women, constant bloating may be a symptom of ovarian cancer. Other signs may show up in the digestive process, such as blood in stools, a symptom of hemorrhoids or colon cancer, trouble swallowing, which can be related to cancer in the esophagus, and constant heartburn or indigestion, which can be associated to stomach cancer. Oral sores are not serious, but if it shows with red sores and does not heal, it can be a symptom of oral cancer, especially if the patient is a smoker. Other symptoms are a lump in the cheek, difficulty in moving the jaw, or mouth pain.https://justnoacidreflux.com/t296

 

Understanding Dysphagia, A Condition Which Causes Difficulty In Swallowing

Understanding Dysphagia, A Condition Which Causes Difficulty In Swallowing    

Among The Causes Are Acid Reflux, Diverticula, And Esophageal Tumors    

Dysphagia is a condition when there is difficulty when swallowing. It can be a symptom of a more serious condition. Among them is acid reflux, or GERD, in which acidic food matter returns to the esophagus due to a malfunction in the lower esophageal sphincter (LES), and can even reach the throat and the oral cavity. Untreated, it erodes the delicate tissue of the esophagus, narrowing it. This condition is treated with medications. Another serious condition that causes dysphagia is the presence of foreign bodies, such as diverticula, which can trap food. These bodies also appear in the colon and can get infected, resulting in an obstruction. These are removed by an endoscopic procedure. Other causes are esophageal tumors, which are early symptoms of esophageal cancer, usually a result of smoking, drinking, or obesity. Another condition is called achalasia, in which the LES is tightened, preventing the food matter from entering the stomach, causing the food to return to the oral cavity. Also, there are diffuse spasms in the esophagus, in which it contracts with high pressure, causing a painful sensation. More info click here.

 

Foods With Fiber Promote A Positive Effect In The Gut Bacteria, Reducing Anxiety

Foods With Fiber Promote A Positive Effect In The Gut Bacteria, Reducing Anxiety    

They Contain Short-Chain Fatty Acids (SCFA), Which Might Relieve Psychosocial Stress    

According to recent research, fiber ingestion containing short-chain fatty acids (SCFA) might relieve psychosocial stress. These high-fiber foods may reduce the effects of stress on the intestinal bacteria and in anxiety. SCFA seem to be related to promoting good health, reversing the effects that inflammation has on the gut, related to gastrointestinal conditions such as IBS (irritable bowel syndrome). SCFA has additional benefits ​ from digestive disorders, weight loss, diabetes, and heart health. These fatty acids are produced when the gut bacteria ferment in the colon and are a source of fuel and nutrition for cells in that area of the body. Even though there are SCFA supplements, they are a poor substitute for its natural sources in fiber-rich foods. Also, they do not have an effect on body weight increase as a result of stress. An additional benefit is its ability to separate undigested food particles from the gut wall, preventing these to enter the bloodstream and cause persistent inflammation. Additional information click here.

 

Heartburn Drugs Can Be Related To Baby Asthma If Taken By Pregnant Women

Heartburn Drugs Can Be Related To Baby Asthma If Taken By Pregnant Women

A recent research has shown that heartburn drugs, such as proton-pump inhibitors (PPIs) and H2-receptors antagonists, may affect the baby on a pregnant woman. Even though these drugs are considered safe to be taken during pregnancy because they do not affect the development of the baby, they may be responsible for asthma in the baby. Additional information click here.

 

Health Benefits Of Licorice

Health Benefits Of Licorice    

Licorice is candy but is also a plant similar to beans, and its root was widely used in ancient Greece, Egypt, India, and China. But it is also very sweet, about 50 times as sweet as sugar. It is anti-inflammatory, great for stomach ulcers and acid reflux, among others. It also protects against the toxic effects of coffee, tobacco, cocaine and other substances. More info click here.

 

Check This Orthodox Tip To Get Rid Of Acid Reflux

Check This Orthodox Tip To Get Rid Of Acid Reflux    

Antacids lower the amount of acid in the stomach, in order to prevent heartburn. However, the stomach needs acid to process the food, so the lack of acid forces the stomach to work harder, resulting in heartburn. The answer? More acid – but not just any acid. Click here for more information.

 

Study: Seniors Hospitalized Due To Over-Medication

Study: Seniors Hospitalized Due To Over-Medication    

Seniors are more exposed to diseases, so they take a variety of medications. In some cases, it is to control a health condition, while in other cases it is to lower the risk of a condition that it is not yet present. Recent studies have shown that many hospitalizations of seniors are due to adverse medical reactions between these medications. More details click here.

 

A New Treatment Based On Cryotherapy Can Help Acid Reflux Patients

A New Treatment Based On Cryotherapy Can Help Acid Reflux Patients    

In some cases, when acid reflux is untreated, the constant attack of acid in the esophagus can result in cancer. A new procedure is using cryotherapy to treat it and remove all the abnormal cells. Click here for more info.

 

Identifying If A Certain Food Causes Allergy Or Sensitivity

Identifying If A Certain Food Causes Allergy Or Sensitivity    

Food Sensitivity Is Linked To Food Intolerance, While Food Allergy Is More Serious And Can Be Life-Threatening    

There are times in which a person has a sensation similar to the flu, or headaches, and cannot determine why. The cause might be related to certain foods that cause a negative effect on the body, which results in a food allergy or food sensitivity. This causes an adverse reaction on the body, which can be skin rashes, indigestion, and even difficulty breathing. The reaction determines if the cause is an allergy or sensitivity. Sensitivities are not life-threatening, and they are usually caused by an incapacity to digest or to process food, also known as food intolerance. The most common symptoms are stomach pain, bloating, diarrhea, and constipation. To identify which food originates the sensitivity, the idea is to keep track of the ingested foods. Food allergies are more serious and complicated. The immune system recognizes the ingested protein as an invader, and reacts to it with antibodies, leading to physical symptoms that can be life-threatening. Common symptoms are shortness of breath, itching, trouble swallowing, and tongue swelling. Check all the symptoms caused by allergy or sensitivity, and the most common foods that can cause it. Additional information click here.

 

Health Benefits Of Licorice

Health Benefits Of Licorice    

Licorice is candy but is also a plant similar to beans, and its root was widely used in ancient Greece, Egypt, India, and China. But it is also very sweet, about 50 times as sweet as sugar. It is anti-inflammatory, great for stomach ulcers and acid reflux, among others. It also protects against the toxic effects of coffee, tobacco, cocaine and other substances. More info click here.

 

Health Benefits Of Artichokes

Health Benefits Of Artichokes    

Artichoke has many health benefits. It has antioxidants, which helps decrease the risk of cancer and boosts the immune system. It also had potassium, which aids in reducing the level of intake if sodium, lowering blood pressure. It also helps digestion, increasing the flow of bile, assisting in the breakdown of food and preventing indigestion pain and acid reflux. Check the many benefits. Click here for more details.

 

Mushrooms Boost The Immune System In Breast Cancer Treatment Without The Side Effect

Mushrooms Boost The Immune System In Breast Cancer Treatment Without The Side Effect    

Mushrooms contain substances that can control malignant cancer cells, in the case of breast cancer, and will also boost the immune system. This will help the normal treatment of neoplasia, which will lower side effects such as fatigue, diarrhea and acid reflux. More Information click here.

 

Sharp Abdominal Pain And Other Cases In Which You Need To Go To The ER

Sharp Abdominal Pain And Other Cases In Which You Need To Go To The ER    

If you suddenly have a strong, acute pain, chances are something is very bad in your body. In some cases, it is mandatory to go to the ER. For example, an ache in your chest and shortness of breath can mean a heart attack. However, the symptoms may be mistaken for heartburn. Sharp abdominal pain can mean appendicitis or an ovarian cyst. More details click here.

 

Easy Steps To Prevent Heartburn

Easy Steps To Prevent Heartburn    

Heartburn is usually related to poor digestion, and antacids become the most common answer. However, prevention is a better answer, such as identifying and removing the triggers and replenishing the stomach bacteria by the ingestion of probiotics. Additional information click here.

 

Acid Reflux Can Eventually Lead To Cancer

Acid Reflux Can Eventually Lead To Cancer    

This Can Occur If The Condition Is Left Untreated    

Heartburn is one of the symptoms of acid reflux. Its cause is the contact of stomach acid with the lining of the esophagus, the throat, and in some cases, the oral cavity. If untreated, the acid can generate abnormal cells in the esophagus, called Barret’s esophagus, which eventually can turn into cancerous. However, there are therapies to avoid this condition, along with better eating habits. More info click here.

 

Study: Popular Heartburn Meds Related To Kidney Failure

Study: Popular Heartburn Meds Related To Kidney Failure    

Heartburn, ulcers, and GERD patients are usually prescribed PPIs – proton pump inhibitors. These run by the names of Prevacid, Prilosec, Nexium, Protonix, Aciphex, and others. However, a recent study has reported that they can increase kidney failure. More info click here.

 

Junk Food Is Tasty But Has Harsh Consequences On The Body

Junk Food Is Tasty But Has Harsh Consequences On The Body    

Besides Excess Weight, It Is A Major Cause Of Bad Breath, Gum Disease, And Acid Reflux    

Junk food has great taste, but its nutritional value is close to zero. It can also lead to obesity, cardiovascular conditions, and diabetes. It also results in bad breath, which is not only caused by onions. It can cause additional oral health problems, such as sore gums and gum disease because these foods do not have the suitable minerals and vitamins, so bacteria and germs present in teeth and gums will cause these oral health problems. Junk foods are also hard to digest, causing a gas build-up, which is released through the mouth, resulting in a foul smell. Also, junk foods are a cause of acidity and acid reflux, also resulting in bad breath. Diabetes worsens bad breath because the mouth bacteria feeds on sugar, and its presence due to diabetes promote bacterial growth. Additional details click here.

 

Are You Allergic? Beware Of Mustard Allergy

Are You Allergic? Beware Of Mustard Allergy    

Some people have allergic reactions to certain foods, which are triggered by harmless proteins, but the body reacts triggering the immune system. Mustard is one of the foods that can generate an allergic reaction, affecting the skin, causing swelling, runny nose, and abdominal pain and acid reflux. Check the symptoms. Additional details click here.

 

The Human Body Hosts Millions Of Microorganisms That Aid –And Can Also Interfere- With Its Normal Processes

The Human Body Hosts Millions Of Microorganisms That Aid –And Can Also Interfere- With Its Normal Processes    

Some Are Located In The Hair Follicles And Scalp, The Intestine, And Even Cause Bad Breath And Cavities    

The human body is a house for millions of bacteria and other microorganisms that help in maintaining good health. These bacteria also help to contain the growth of harmful bacteria. However, if the amount of “good” and “bad” bacteria get out of balance, leading to fungus infections or bacterial yeast. Some of the microorganisms live on the eyelashes and inside the hair follicles. There are other bacteria in the form of yeast in the scalp. A poor diet or other causes could cause an imbalance, leading to rosacea or seborrheic dermatitis. Other bacteria in the hair is located in the armpits, responsible for the strong smell, which is caused by their combination with fatty acids and proteins in sweat. It is also well-known that there are intestinal bacteria that aids with digestion. In fact, according to specialists, the typical healthy adult digestive system has almost four pounds of microorganisms consisting of over three million genes. There are also bacteria in the mouth which aids with digestion, but there is also another type of microorganisms that are harmful, which are responsible or cavities, gum disease, and bad breath. Check all the types of bacteria and microorganisms that live in the human body. More info click here.

 

Deaths From Diabetes, Stroke, And Cardiac Disease Related To Poor Diet

Deaths From Diabetes, Stroke, And Cardiac Disease Related To Poor Diet    

A study reveals that half of all deaths from diabetes, stroke and cardiac disease are associated with a poor diet that not only lacks certain nutrients but also has an excess of other ingredients, such as salt. There is a deficit of fruits, vegetables, nuts, whole grain, fish and vegetable oils. Additional details click here.

 

Chronic Pain In Obese People Can Be Reduced With A Mediterranean Diet

Chronic Pain In Obese People Can Be Reduced With A Mediterranean Diet    

A study suggests that the Mediterranean diet, based on fish vegetables and fruits, will help reducing chronic pain in overweight people. This is because obesity is linked to a high inflammation, which results in chronic pain, and the Mediterranean diet will help reduce this inflammation. This diet also was beneficial for controlling pain in non-obese people with health conditions related to a high inflammation. Additional info click here.

 

Peppermint Tea Good For Indigestion And For Your Memory

Peppermint Tea Good For Indigestion And For Your Memory    

Peppermint tea has a series of health benefits: relieves gassy and bloating sensations, reduces heartburn and indigestion, helps with skin irritations and also keeps one freshened and calm. A study has also shown that it can improve the mood and memory. Click here for more info.

 

Tumeric Adds Flavor And Helps With Heartburn And Indigestion

Tumeric Adds Flavor And Helps With Heartburn And Indigestion    

Tumeric is an excellent spice to add flavor and color to food. But it has also interesting health properties. It can be used as an alternative therapy for treating heartburn and indigestion, reduce the possibility of a heart attack and even help with depression. This is because of the antioxidant and anti-inflammatory properties. Additional details click here.

 

Study: Mechanism Allows Bacteria Helicobacter Pylori To Remain Undetected In The Stomach

Study: Mechanism Allows Bacteria Helicobacter Pylori To Remain Undetected In The Stomach    

It Interacts With The Host’s Immune System    

Helicobacter pylori (H. Pylori) is a bacteria that resides in the stomach and is the most important risk factor for serious gastric conditions, such as ulcers, and a type of stomach cancer known as adenocarcinoma in the stomach. Also, this bacteria resides on half of the world's population, and is resistant to medications, such as antibiotics, making very difficult to treat health conditions related to it. A research team has found a mechanism that controls the causes of infection, in which H. pylori causes the development of stomach diseases. The bacteria manipulate the host immune system in such a way that it can survive for a long time in the stomach without being eliminated by the immune cells. It consists of the release of proteins and toxins that interact with the host’s immune system, which “cloaks” that bacteria, allowing chronic inflammation, which can result in stomach cancer. The same mechanism not only allows the bacteria to remain undetected in the stomach but also eliminates competing bacteria. It is considered that this mechanism has been developed by the bacteria after thousands of years of evolution.https://justnoacidreflux.com/jprr

 

Certain Acid Reflux Drugs Can Cause Gradual Kidney Damage

Certain Acid Reflux Drugs Can Cause Gradual Kidney Damage    

One of the types of acid reflux drugs is called proton-pump inhibitors, or PPIs. New research suggests that these can cause kidney damage or even renal failure. The kidney function begins to decline, so the patients are not aware of their condition until it’s too late. On the other hand, the same research was made with another type of acid reflux drugs, called H2-blockers, showing much less alteration to kidney function. Additional info click here.

 

These Foods Must Not Be Taken Before Bedtime

These Foods Must Not Be Taken Before Bedtime    

They May Cause Heartburn, Wakefulness, And Even Give An Energy Boost, Preventing A Restful Sleep    

Eating certain foods before bed will result in poor sleeping, because they affect the digestive process leading to heartburn, or keep the body active, preventing a restful state. For example, fried foods take longer to digest, hot sauces cause heartburn and result in the production of histamines, which causes wakefulness. Other food that must be not eaten before bedtime is turkey. Alcohol forces the liver to work hard to process it, which in turn, increases the heart rate, preventing a good sleep. Even though it has tryptophan, which causes sleepiness, it also causes the brain to produce dopamine, which gives energy. Chocolate, certain teas, and coffee (of course!) contain caffeine, which will prevent falling asleep easily. Check all the foods that must not be taken before bedtime. More Information click here.

 

How To Identify If You Have Irritable Bowel Syndrome

How To Identify If You Have Irritable Bowel Syndrome    

Irritable Bowel Syndrome shows itself as a digestive condition that usually requires frequent bathroom visits. There are ways to identify it, such as having a bad taste in the mouth that does not come from food, frequent urination, abnormal stool size and shape, acid reflux and diarrhea, among others. Check the full list. Additional information click here.

 

Types Of Eating Disorders And How To Identify Them

Types Of Eating Disorders And How To Identify Them    

We have heard of people with eating disorders, but what are these conditions? Avoidance or restrictive food intake disorder means the patient does not want to eat and depends on nutritional supplements – this might be caused by a series of factors, including the pain caused by acid reflux in childhood. Other disorders are bulimia, which is excess eating, and anorexia, consisting of frequent weighing and restricted eating. Additional info click here.

 

PPI Drugs Too Powerful For Most Heartburn Cases

PPI Drugs Too Powerful For Most Heartburn Cases    

Proton-pump inhibitors (PPI) are a common type of heartburn drug, sold under many brands that promise to cure heartburn in 24 hours or less. However, these are very potent drugs, and 70% of acid reflux sufferers could go with a safer, less powerful drug. The problem with PPIs is that some can have serious side effects when used frequently. Additional details click here.

 

Taking Baking Soda For Weight Loss Is A Myth

Taking Baking Soda For Weight Loss Is A Myth     

However, It Causes A Sensation Of Fullness, Causing To Eat Less But Could Increase Hypertension    

Some people insist that drinking baking soda can lead to weight loss. Baking soda, which is also called sodium bicarbonate, is alkaline, can be used to neutralize the excess acidity in the stomach, easing symptoms such as indigestion and nausea. However, it turns into sodium and carbon dioxide, resulting in bloating and increasing the risk of hypertension. It won’t help in weight loss, but the sensation of fullness caused by the expansion of carbon dioxide will prevent additional eating, decreasing calorie intake. It also has an effect on sports performance. Excessive physical activity is controlled by the secretion of lactic acid, which causes muscle fatigue. The alkaline properties of sodium bicarbonate will delay the effect of lactic acid, Increasing sports performance. However, at the same time, it might cause abdominal distress. Click here for more info.

 

Suffering From Acid Reflux? Better Lifestyle Choices Will Help You

Suffering From Acid Reflux? Better Lifestyle Choices Will Help You    

Drugs are usually the first choice for people with acid reflux. However, lifestyle changes will also be helpful. Eat 5 small meals instead of 3 big ones, and don’t take these late night snacks. Also, reduce caffeine and stay away from nicotine. Click here for more details.

 

Mixing Processed Meats And Alcohol? It Can Increase The Risk Of Stomach Cancer

Mixing Processed Meats And Alcohol? It Can Increase The Risk Of Stomach Cancer    

Recently, there was a report which blamed processed meats for many diseases in the human body. However, if you add alcohol, the risk of stomach cancer increases considerably. Click here for more information.

 

Certain Acid Reflux Drugs Might Be Linked To Depression

Certain Acid Reflux Drugs Might Be Linked To Depression    

It Is Caused By The Alteration Of Gut Bacteria    

We have mentioned before the risks of PPIs, which, if taken for an extended time, could be worse than its benefit. Previous studies have related these medications to the alteration of the gut bacteria. Recent research has associated the PPIs pantoprazole and lansoprazole with depression. Another study suggests that PPIs stimulate a hormone, known as gastrin, which is linked to the growth of cancerous cells. We would like to point out that OTC PPIs are intended for short-term use only, and the patient should follow a treatment, which includes a special diet and a change of habits. However, these dangerous conditions occur when there is a prolonged use, because, in many cases, the patient has been unable to change the diet, habits or excess weight, among others, that induce heartburn. Click here for more info.

 

Gastrointestinal Problems Increase In Older Adults

Gastrointestinal Problems Increase In Older Adults    

The Causes Can Be Medicines And Inactivity – Learn How To Avoid It    

Older adults have more digestive problems. They are caused by inactivity, certain medications, and poor diet, among others. Medication can be responsible for diarrhea, constipation, nausea and bleeding ulcers. Inactivity, along with dehydration, can worsen constipation. Another cause is gravity – it causes the diaphragm to sink, decreasing the support on the gastroesophageal valve and resulting in heartburn. Also, diet is another cause. Taste buds decrease its sensitivity in older adults and food begins to taste different. Additionally, there is less interest in a healthy meal. How to avoid these issues?  Additional info click here.

 

Study: Seniors Hospitalized Due To Over-Medication

Study: Seniors Hospitalized Due To Over-Medication    

Seniors are more exposed to diseases, so they take a variety of medications. In some cases, it is to control a health condition, while in other cases it is to lower the risk of a condition that it is not yet present. Recent studies have shown that many hospitalizations of seniors are due to adverse medical reactions between these medications. More details click here.

 

These Foods Help In The Fight Against Inflammation

These Foods Help In The Fight Against Inflammation    

Inflammation is what initiates many health conditions such as high blood pressure, depression, and autoimmune disorders, among others. Some of its symptoms are joint pain, muscle aches, allergies, and also digestive issues, like bloating, gas, and heartburn. There are foods that must be avoided and also foods that can help prevent it. Check the full list. Additional info click here.

 

Abdominal Pain Not Only Related To Stomach Conditions

Abdominal Pain Not Only Related To Stomach Conditions    

Abdominal pain is not only related to the digestive system. It can also mean other health condition, such as gallstones, kidney stones, pancreatitis, and constipation. In the case of digestive issues, it can be the result of swelling or inflammation of the stomach lining, caused by excessive eating or drinking. More Information click here.

 

A Probiotic Supplement Can Help Get Rid Of The Symptoms Of IBS

A Probiotic Supplement Can Help Get Rid Of The Symptoms Of IBS    

Irritable bowel syndrome, also known as IBS, is a condition that causes bloating, stomach cramps, diarrhea, and constipation. Its causes are not known, but it seems to be related to digestive problems and sensitivity in the stomach. Even though there are a series of drugs that treat the symptoms, recent research has found that a probiotic supplement can get rid of them. Click here for more information.

 

Study: Drinking Very Hot Beverages Can Result In Cancer In The Esophagus

Study: Drinking Very Hot Beverages Can Result In Cancer In The Esophagus    

A study has found out that drinking very hot beverages at a temperature of 65 degrees or higher can cause cancer. This is because the esophagus is constantly subject to high temperatures and will eventually result in cancer. This research has been done in countries in which beverages are drunk at 70 degrees, such as Turkey, China, and South America. Additional information click here.

 

Mint Can Reduce Bloating, Removing The Excess Stomach Gas

Mint Can Reduce Bloating, Removing The Excess Stomach Gas    

It Can Also Reduce The Symptoms Of Abdominal Pain Caused By Eating Spicy Foods    

Stomach bloating is caused by soda drinks, or by eating foods such as cruciferous vegetables that cause a swelling in the abdominal area. However, this can be managed with mint tea. Mint contains a substance called menthol, which helps normalize stomach contractions. Also, the natural oils in mint aid in breaking down and removing the gas from the gastrointestinal system. Also, mint tea can contain peppermint, which soothes the symptoms of bloating, and relieves abdominal pain. According to a study, peppermint can also activate an anti-pain channel in the intestine, reducing the abdominal pain associated with eating spicy foods. More Information click here.

 

Baking Soda In Antacids May Worsen Hypertension

Baking Soda In Antacids May Worsen Hypertension    

Baking soda can affect the kidneys, cause a headache and affect the heart, and aggravate a hypertension condition. How is this related to acid reflux and heartburn? Baking soda is present in processed foods, such as canned beans and pastries. It is also the key ingredient in many antacids, which may have side effects if taken frequently. Look at all the foods with baking soda. More info click here.

 

Baking Soda Can Have Serious Side Effect If Used Frequently To Treat Acid Reflux

Baking Soda Can Have Serious Side Effect If Used Frequently To Treat Acid Reflux    

Sodium bicarbonate, also known as baking soda is one of the most common home remedies for acid for acid reflux. According to specialists, it is a temporary solution, but if used frequently, it has dangerous side effects, such as excess gas, high sodium intake, with its consequences for blood pressure, and risk of osteoporosis and other bone conditions. Read the full list. Additional details click here.

 

Certain Health Foods Can Have Negative Effects If Taken With An Empty Stomach

Certain Health Foods Can Have Negative Effects If Taken With An Empty Stomach    

Among Them Are Citrus Fruits, Tomatoes, And Coffee    

There are foods that have beneficial effects on the body but must not be consumed with an empty stomach. Among them are lemons and other citrus fruits. Even though they are rich in vitamin C, fiber and antioxidants, if taken first thing in the morning, the acids contained in these fruits may irritate the stomach. Another food is tomato, which has vitamins, minerals, and antioxidants, but can cause acidity due to the tannic acid it contains. Many people drink coffee in the morning, but, if taken with an empty stomach, it can increase the secretion of hydrochloric acid in the stomach, slowing the digestion process, which results in constipation. According to specialists, it is better to eat the right food at the right time, because, if eaten at a wrong time, it can cause negative effects. Click here for more details.

 

Types Of Eating Disorders And How To Identify Them

Types Of Eating Disorders And How To Identify Them    

We have heard of people with eating disorders, but what are these conditions? Avoidance or restrictive food intake disorder means the patient does not want to eat and depends on nutritional supplements – this might be caused by a series of factors, including the pain caused by acid reflux in childhood. Other disorders are bulimia, which is excess eating, and anorexia, consisting of frequent weighing and restricted eating. Additional info click here.

 

Side Effects On Your Body Caused By Excess Eating

Side Effects On Your Body Caused By Excess Eating    

Holidays and celebrations are usually synonyms of a large meal. There might be so many good foods that sometimes you lose control and unfortunately, your body suffers. It causes bloating, hiccups, burps, bad breath, and heartburn, not to mention weight gain. More Information click here.

 

Your Saliva Can Reveal Information About Your Health

Your Saliva Can Reveal Information About Your Health    

We consider that salivation is one of the natural process of the body, but how important it is? Saliva helps us with digestion, prevents tooth decay, and also bad breath. Also, it can give us information about the body’s well-being. For example, if it tastes metallic it can be a sign of acid reflux. It also helps with diagnostics and warns if there are side effects from medications. Click here for more details.