Breaking The Myth Of The Egg White Better Than Egg Yolk
Check The Nutritional Benefits Of Egg Yolk
One popular myth regarding eggs is that the egg white is more healthy than the yolk. The egg yolk has been always linked to high cholesterol, fats and excess calories, while the egg white has more proteins. However recent studies are considering more the nutritional value of the egg as a whole, and have also found that consuming one egg every day has no impact on the coronary risk. Click here for more info.
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