Monday, July 27, 2020

Fish Oil Supplements Can Lead To Heartburn And Bad Breath


Fish Oil Supplements Can Lead To Heartburn And Bad Breath    




Omega-3 acids are essential for our health. However, our body does not make them so we have to get them from fatty fish, like salmon or tuna, or fish oil supplements. If we cannot eat fish every day, the solution is taking supplements. However, the recommended daily intake can be excessive, resulting in belching, bad breath heartburn and nausea. Fortunately, there are alternative sources of omega-3 acids. Click here for more info.



 

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