Chronic Stress Will Affect Our Bodies With High Blood Pressure And Acid Reflux

Chronic Stress Will Affect Our Bodies With High Blood Pressure And Acid Reflux    

A stressful situation results in the releasing of hormones, such as cortisol, that prepares our body for a “fight or flight” state. Chronic stress will release continuously these hormones, resulting in damage to our bodies, such as high blood pressure, diabetes or acid reflux. What to do to avoid it? More info click here.