Tuesday, April 28, 2020

These Foods Will Help In Recovering From Anemia


These Foods Will Help In Recovering From Anemia    




Anemia is the shortage of red blood cells which can be caused by iron deficiency, vitamins C and B12 deficiency, lactation, among others. Some symptoms are shortness of breath, lethargy, palpitation, and exhaustion. Also, other symptoms are heartburn and vomiting. There are foods that will help combat it, such as prunes, apples, apricots, and grapefruits. Check the full list. Additional information click here.



 

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