Sleep Medications Can Lead To Gastric Issues
Did you know that poor sleep quality can be related to heartburn? One of the causes is because certain sleep medications have many side effects including appetite changes, gasses, diarrhea, heartburn, and stomach pain. An alternative to these medications is herbal teas, such as chamomile, California poppy, and valerian, which have a relaxing and soothing effect. Click here for more information.
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