Thursday, January 2, 2020

Sodium Rich Foods Are Not Harmful As Salt


Sodium Rich Foods Are Not Harmful As Salt    




Excess salt is related to high blood pressure. However, the opposite is also bad: lack of sodium will result in acid reflux, nervous problems, memory loss, and kidney stones, among others. To avoid this, you can try sodium-rich foods such as spinach, beetroot, celery, carrots, and eggs. Get the full list. Click here for more information.



 

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